Chicken, prepackaged or deli, luncheon meat - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
98 kcal | - | - |
Protein
|
17.4 g | 35% DV | 710% D |
Fat
|
1.86 g | 2.4% DV | - |
Carbohydrate, by difference
|
2.92 g | 1.1% DV | - |
Sugars
|
0.75 g | - | - |
Water
|
74.47 g | - | - |
Sodium, Na
|
1032 mg | 45% DV | - |
Cholesterol
|
51 mg | 17% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
44.2 mg | 8% DV | 164% D |
Folate
|
7 ug | - | - |
Vitamin B1 (Thiamin)
|
0.05 mg | 4% DV | 81.63% D |
Vitamin B12
|
0.14 ug | 5.8% DV | 119% D |
Vitamin B2 (Riboflavin)
|
0.07 mg | 5.5% DV | 111% D |
Vitamin B3 (Niacin)
|
9.06 mg | 57% DV | 1155% D |
Vitamin B6
|
0.45 mg | 26% DV | 534% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
0 ug | 0% DV | 0% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
7 ug | - | - |
Folate, total
|
7 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
2 ug | - | - |
Vitamin A, RAE
|
2 ug | 0.2% DV | 4.54% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 10.2% D |
Vitamin E (alpha-tocopherol)
|
0.32 mg | 2.1% DV | 43.54% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
11 mg | 0.8% DV | 17.27% D |
Copper, Cu
|
0.02 mg | 2.2% DV | 45.35% D |
Iron, Fe
|
0.39 mg | 2.2% DV | 44.22% D |
Magnesium, Mg
|
26 mg | 6.2% DV | 126% D |
Phosphorus, P
|
257 mg | 21% DV | 420% D |
Potassium, K
|
360 mg | 7.7% DV | 156% D |
Selenium, Se
|
13.2 ug | 24% DV | 490% D |
Sodium, Na
|
1032 mg | 45% DV | 916% D |
Zinc, Zn
|
0.51 mg | 4.6% DV | 94.62% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.02 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.36 g | - | - |
Omega-9 eicosenoic
|
0.02 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.63 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.02 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0.01 g | - | - |
Palmitic acid
|
0.4 g | - | - |
Stearic acid
|
0.12 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.09 g | - | - |
PUFA 20:4
|
0.05 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
2.92 g | 1.1% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
51 mg | 17% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
74.47 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -