Chicken thigh, NS as to cooking method, skin eaten - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
226 kcal - -
Protein
22.51 g 45% DV 398% D
Fat
15.08 g 19% DV -
Carbohydrate, by difference
0.12 g 0% DV -
Sugars
0.12 g - -
Water
61.41 g - -
Sodium, Na
335 mg 15% DV -
Cholesterol
127 mg 42% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
62.9 mg 11% DV 101% D
Folate
8 ug - -
Vitamin B1 (Thiamin)
0.06 mg 4.6% DV 40.56% D
Vitamin B12
0.47 ug 20% DV 173% D
Vitamin B2 (Riboflavin)
0.23 mg 17% DV 155% D
Vitamin B3 (Niacin)
5.73 mg 36% DV 317% D
Vitamin B6
0.19 mg 11% DV 99.43% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
8 ug - -
Folate, total
8 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
20 ug - -
Vitamin A, RAE
20 ug 2.2% DV 19.67% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.46 mg 3.1% DV 27.14% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
16 mg 1.2% DV 10.89% D
Copper, Cu
0.08 mg 8.6% DV 75.71% D
Iron, Fe
0.95 mg 5.3% DV 46.71% D
Magnesium, Mg
21 mg 5% DV 44.25% D
Phosphorus, P
218 mg 17% DV 154% D
Potassium, K
255 mg 5.4% DV 48.01% D
Selenium, Se
22 ug 40% DV 354% D
Sodium, Na
335 mg 15% DV 129% D
Zinc, Zn
1.78 mg 16% DV 143% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.11 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.89 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.35 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.08 g - -
Palmitic acid
3.15 g - -
Stearic acid
0.69 g - -
Element Amount Daily value Density
MUFA 16:1
1.05 g - -
PUFA 20:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
127 mg 42% DV -
Theobromine
0 mg - -
Water
61.41 g - -

Sources