Chicken with gravy - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 129 kcal -
Protein 18.88 g 38% DV 585% D
Fat 5.21 g 6.7% DV
Carbohydrate, by difference 1.58 g 0.6% DV
Sugars 0.09 g -
Water 72.98 g -
Sodium, Na 526 mg 23% DV
Cholesterol 80 mg 27% DV

Vitamins ❯

Choline 47.3 mg 8.6% DV 133% D
Folate 6 ug - -
Vitamin B1 (Thiamin) 0.06 mg 4.7% DV 72.35% D
Vitamin B12 0.25 ug 10% DV 161% D
Vitamin B2 (Riboflavin) 0.14 mg 11% DV 171% D
Vitamin B3 (Niacin) 5.38 mg 34% DV 521% D
Vitamin B6 0.18 mg 11% DV 164% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0.2 ug 0.2% DV 2.58% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 6 ug - -
Folate, total 7 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 6 ug - -
Vitamin A, RAE 6 ug 0.7% DV 10.34% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.32 mg 2.1% DV 33.07% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 13 mg 1% DV 15.5% D
Copper, Cu 0.05 mg 5.6% DV 86.13% D
Iron, Fe 0.54 mg 3% DV 46.51% D
Magnesium, Mg 17 mg 4% DV 62.75% D
Phosphorus, P 171 mg 14% DV 212% D
Potassium, K 207 mg 4.4% DV 68.28% D
Selenium, Se 16.8 ug 31% DV 474% D
Sodium, Na 526 mg 23% DV 355% D
Zinc, Zn 1.14 mg 10% DV 161% D

Missing data

Sources