Chips, rice - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
384 kcal - -
Protein
8.2 g 16% DV 85.42% D
Fat
2.8 g 3.6% DV -
Carbohydrate, by difference
81.5 g 30% DV -
Sugars
0.6 g - -
Fiber
4.2 g 15% DV 78.13% D
Water
5.8 g - -
Sodium, Na
326 mg 14% DV -
Cholesterol
0 mg 0% DV -

Vitamins

Element Amount Daily value Density
Choline
24.3 mg 4.4% DV 23.01% D
Folate
21 ug - -
Vitamin B1 (Thiamin)
0.06 mg 5.1% DV 26.48% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 66.11% D
Vitamin B3 (Niacin)
7.81 mg 49% DV 254% D
Vitamin B6
0.15 mg 8.8% DV 45.96% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
6.5 ug 5.4% DV 28.21% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
21 ug - -
Folate, total
21 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
6.54 mg 44% DV 227% D
Vitamin E, added
0 mg - -

Minerals

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 4.41% D
Copper, Cu
0.45 mg 49% DV 258% D
Iron, Fe
1.49 mg 8.3% DV 43.11% D
Magnesium, Mg
131 mg 31% DV 162% D
Phosphorus, P
360 mg 29% DV 150% D
Potassium, K
290 mg 6.2% DV 32.14% D
Selenium, Se
24.6 ug 45% DV 233% D
Sodium, Na
326 mg 14% DV 73.82% D
Zinc, Zn
3 mg 27% DV 142% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.97 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.02 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.48 g - -
Stearic acid
0.05 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
81.5 g 30% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
5.8 g - -

Sources