Chitterlings - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
231 kcal - -
Protein
12.39 g 25% DV 215% D
Fat
20.16 g 26% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
67.33 g - -
Sodium, Na
325 mg 14% DV -
Cholesterol
275 mg 92% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
467 mg 85% DV 736% D
Folate
1 ug - -
Vitamin B1 (Thiamin)
0.01 mg 1.2% DV 10.1% D
Vitamin B12
0.42 ug 18% DV 152% D
Vitamin B2 (Riboflavin)
0.05 mg 3.5% DV 30.64% D
Vitamin B3 (Niacin)
0.09 mg 0.5% DV 4.65% D
Vitamin B6
0 mg 0% DV 0% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
1 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.23 mg 1.5% DV 13.28% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
25 mg 1.9% DV 16.65% D
Copper, Cu
0.05 mg 5.1% DV 44.25% D
Iron, Fe
1.46 mg 8.1% DV 70.23% D
Magnesium, Mg
9 mg 2.1% DV 18.55% D
Phosphorus, P
65 mg 5.2% DV 45.02% D
Potassium, K
14 mg 0.3% DV 2.58% D
Selenium, Se
26.8 ug 49% DV 422% D
Sodium, Na
325 mg 14% DV 122% D
Zinc, Zn
1.84 mg 17% DV 145% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.97 g - -
Omega-9 eicosenoic
0.13 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
6.52 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0.02 g - -
Lauric acid
0 g - -
Myristic acid
0.29 g - -
Palmitic acid
5.09 g - -
Stearic acid
3.85 g - -
Element Amount Daily value Density
MUFA 16:1
0.37 g - -
PUFA 20:4
0.15 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
275 mg 92% DV -
Theobromine
0 mg - -
Water
67.33 g - -

Sources