Chocolate candy, fudge - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
396 kcal - -
Protein
1.72 g 3.4% DV 17.37% D
Fat
7.93 g 10% DV -
Carbohydrate, by difference
79.42 g 29% DV -
Sugars
76.44 g - -
Fiber
0.8 g 2.9% DV 14.43% D
Water
10.33 g - -
Sodium, Na
46 mg 2% DV -
Cholesterol
14 mg 4.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
7.6 mg 1.4% DV 6.98% D
Folate
2 ug - -
Vitamin B1 (Thiamin)
0.02 mg 1.7% DV 8.42% D
Vitamin B12
0.08 ug 3.3% DV 16.84% D
Vitamin B2 (Riboflavin)
0.08 mg 6.2% DV 31.08% D
Vitamin B3 (Niacin)
0.11 mg 0.7% DV 3.38% D
Vitamin B6
0.01 mg 0.6% DV 2.97% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
1 ug 0.8% DV 4.21% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
10 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
2 ug - -
Folate, total
2 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
44 ug - -
Vitamin A, RAE
45 ug 5% DV 25.25% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.16 mg 1.1% DV 5.39% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
44 mg 3.4% DV 17.09% D
Copper, Cu
0.17 mg 18% DV 93.15% D
Iron, Fe
0.9 mg 5% DV 25.25% D
Magnesium, Mg
20 mg 4.8% DV 24.05% D
Phosphorus, P
50 mg 4% DV 20.2% D
Potassium, K
92 mg 2% DV 9.89% D
Selenium, Se
2.1 ug 3.8% DV 19.28% D
Sodium, Na
46 mg 2% DV 10.1% D
Zinc, Zn
0.63 mg 5.7% DV 28.93% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.25 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.11 g - -
Butyric acid
0.19 g - -
Capric acid
0.16 g - -
Caproic acid
0.13 g - -
Caprylic acid
0.09 g - -
Lauric acid
0.16 g - -
Myristic acid
0.49 g - -
Palmitic acid
2.07 g - -
Stearic acid
1.56 g - -
Element Amount Daily value Density
MUFA 16:1
0.06 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
79.42 g 29% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
4 mg - -
Cholesterol
14 mg 4.7% DV -
Theobromine
65 mg - -
Water
10.33 g - -

Sources