Chocolate candy, nougat filled with nuts - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
483 kcal - -
Protein
6.46 g 13% DV 53.5% D
Fat
22.72 g 29% DV -
Carbohydrate, by difference
63.16 g 23% DV -
Sugars
52.24 g - -
Fiber
2.2 g 7.9% DV 32.53% D
Water
6.27 g - -
Sodium, Na
234 mg 10% DV -
Cholesterol
6 mg 2% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
36.7 mg 6.7% DV 27.63% D
Folate
22 ug - -
Vitamin B1 (Thiamin)
0.06 mg 4.9% DV 20.36% D
Vitamin B12
0.11 ug 4.6% DV 18.98% D
Vitamin B2 (Riboflavin)
0.13 mg 9.7% DV 40.13% D
Vitamin B3 (Niacin)
2.43 mg 15% DV 62.78% D
Vitamin B6
0.07 mg 3.9% DV 16.08% D
Vitamin C
0.2 mg 0.2% DV 0.92% D
Vitamin K
2.1 ug 1.8% DV 7.25% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
3 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
16 ug - -
Folate, total
20 ug - -
Folic acid
3 ug 0.8% DV 3.11% D
Retinol
22 ug - -
Vitamin A, RAE
23 ug 2.6% DV 10.58% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.22 mg 8.1% DV 33.68% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
70 mg 5.4% DV 22.3% D
Copper, Cu
0.25 mg 27% DV 114% D
Iron, Fe
0.68 mg 3.8% DV 15.64% D
Magnesium, Mg
58 mg 14% DV 57.18% D
Phosphorus, P
142 mg 11% DV 47.04% D
Potassium, K
286 mg 6.1% DV 25.2% D
Selenium, Se
5.2 ug 9.5% DV 39.15% D
Sodium, Na
234 mg 10% DV 42.13% D
Zinc, Zn
1.61 mg 15% DV 60.61% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.8 g - -
Omega-9 eicosenoic
0.1 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
6.54 g - -
Butyric acid
0.17 g - -
Capric acid
0.37 g - -
Caproic acid
0.1 g - -
Caprylic acid
0.38 g - -
Lauric acid
3.28 g - -
Myristic acid
1.45 g - -
Palmitic acid
2.84 g - -
Stearic acid
1.84 g - -
Element Amount Daily value Density
MUFA 16:1
0.06 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
63.16 g 23% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
6 mg - -
Cholesterol
6 mg 2% DV -
Theobromine
102 mg - -
Water
6.27 g - -

Sources