Chocolate candy, other, NFS - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Chocolate candy
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
535 kcal | - | - |
Protein
|
7.65 g | 15% DV | 57.2% D |
Fat
|
29.66 g | 38% DV | - |
Carbohydrate, by difference
|
59.4 g | 22% DV | - |
Sugars
|
51.5 g | - | - |
Fiber
|
3.4 g | 12% DV | 45.39% D |
Water
|
1.5 g | - | - |
Sodium, Na
|
79 mg | 3.4% DV | - |
Cholesterol
|
23 mg | 7.7% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
46.1 mg | 8.4% DV | 31.33% D |
Folate
|
11 ug | - | - |
Vitamin B1 (Thiamin)
|
0.11 mg | 9.3% DV | 34.89% D |
Vitamin B12
|
0.75 ug | 31% DV | 117% D |
Vitamin B2 (Riboflavin)
|
0.3 mg | 23% DV | 85.69% D |
Vitamin B3 (Niacin)
|
0.39 mg | 2.4% DV | 9.02% D |
Vitamin B6
|
0.04 mg | 2.1% DV | 7.92% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
5.7 ug | 4.8% DV | 17.76% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
11 ug | - | - |
Folate, total
|
12 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
59 ug | - | - |
Vitamin A, RAE
|
59 ug | 6.6% DV | 24.51% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.51 mg | 3.4% DV | 12.71% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
189 mg | 15% DV | 54.35% D |
Copper, Cu
|
0.49 mg | 55% DV | 204% D |
Iron, Fe
|
2.35 mg | 13% DV | 48.81% D |
Magnesium, Mg
|
63 mg | 15% DV | 56.07% D |
Phosphorus, P
|
208 mg | 17% DV | 62.21% D |
Potassium, K
|
372 mg | 7.9% DV | 29.59% D |
Selenium, Se
|
4.5 ug | 8.2% DV | 30.59% D |
Sodium, Na
|
79 mg | 3.4% DV | 12.84% D |
Zinc, Zn
|
2.3 mg | 21% DV | 78.16% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.12 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
1.22 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
6.08 g | - | - |
Butyric acid
|
0.36 g | - | - |
Capric acid
|
0.25 g | - | - |
Caproic acid
|
0.1 g | - | - |
Caprylic acid
|
0.11 g | - | - |
Lauric acid
|
0.25 g | - | - |
Myristic acid
|
1.18 g | - | - |
Palmitic acid
|
8.33 g | - | - |
Stearic acid
|
7.84 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.41 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
59.4 g | 22% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
20 mg | - | - |
Cholesterol
|
23 mg | 7.7% DV | - |
Theobromine
|
205 mg | - | - |
Water
|
1.5 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -