Chocolate candy with nuts, other, NFS - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
545 kcal - -
Protein
10.99 g 22% DV 80.66% D
Fat
33.66 g 43% DV -
Carbohydrate, by difference
51.77 g 19% DV -
Sugars
42.18 g - -
Fiber
4.4 g 16% DV 57.67% D
Water
1.56 g - -
Sodium, Na
64 mg 2.8% DV -
Cholesterol
18 mg 6% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
49.8 mg 9.1% DV 33.23% D
Folate
28 ug - -
Vitamin B1 (Thiamin)
0.12 mg 10% DV 36.7% D
Vitamin B12
0.6 ug 25% DV 91.74% D
Vitamin B2 (Riboflavin)
0.28 mg 21% DV 78.48% D
Vitamin B3 (Niacin)
3.18 mg 20% DV 72.94% D
Vitamin B6
0.12 mg 7.2% DV 26.34% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
4.6 ug 3.8% DV 14.07% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
28 ug - -
Folate, total
29 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
47 ug - -
Vitamin A, RAE
47 ug 5.2% DV 19.16% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.39 mg 9.3% DV 34.01% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
163 mg 13% DV 46.01% D
Copper, Cu
0.48 mg 53% DV 195% D
Iron, Fe
2.2 mg 12% DV 44.85% D
Magnesium, Mg
86 mg 20% DV 75.14% D
Phosphorus, P
239 mg 19% DV 70.17% D
Potassium, K
424 mg 9% DV 33.11% D
Selenium, Se
5.5 ug 10% DV 36.7% D
Sodium, Na
64 mg 2.8% DV 10.21% D
Zinc, Zn
2.39 mg 22% DV 79.73% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.92 g - -
Omega-9 eicosenoic
0.13 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
9.95 g - -
Butyric acid
0.29 g - -
Capric acid
0.2 g - -
Caproic acid
0.08 g - -
Caprylic acid
0.09 g - -
Lauric acid
0.2 g - -
Myristic acid
0.95 g - -
Palmitic acid
7.46 g - -
Stearic acid
6.51 g - -
Element Amount Daily value Density
MUFA 16:1
0.33 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
51.77 g 19% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
16 mg - -
Cholesterol
18 mg 6% DV -
Theobromine
164 mg - -
Water
1.56 g - -

Sources