Chocolate dip - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
393 kcal - -
Protein
3.33 g 6.7% DV 33.89% D
Fat
13.22 g 17% DV -
Carbohydrate, by difference
65.31 g 24% DV -
Sugars
45.5 g - -
Fiber
2 g 7.1% DV 36.35% D
Water
16.76 g - -
Sodium, Na
289 mg 13% DV -
Cholesterol
20 mg 6.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
5.5 mg 1% DV 5.09% D
Folate
3 ug - -
Vitamin B1 (Thiamin)
0.02 mg 2% DV 10.18% D
Vitamin B12
0.04 ug 1.7% DV 8.48% D
Vitamin B2 (Riboflavin)
0.07 mg 5.2% DV 26.62% D
Vitamin B3 (Niacin)
0.18 mg 1.1% DV 5.63% D
Vitamin B6
0.01 mg 0.8% DV 4.19% D
Vitamin C
0.1 mg 0.1% DV 0.57% D
Vitamin K
2.4 ug 2% DV 10.18% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
14 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
63 ug - -
Vitamin A, RAE
64 ug 7.1% DV 36.19% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.86 mg 12% DV 63.1% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
37 mg 2.8% DV 14.48% D
Copper, Cu
0.25 mg 28% DV 140% D
Iron, Fe
0.94 mg 5.2% DV 26.58% D
Magnesium, Mg
34 mg 8.1% DV 41.2% D
Phosphorus, P
71 mg 5.7% DV 28.91% D
Potassium, K
204 mg 4.3% DV 22.09% D
Selenium, Se
1.8 ug 3.3% DV 16.66% D
Sodium, Na
289 mg 13% DV 63.95% D
Zinc, Zn
0.6 mg 5.5% DV 27.76% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.36 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.93 g - -
Butyric acid
0.17 g - -
Capric acid
0.19 g - -
Caproic acid
0.12 g - -
Caprylic acid
0.08 g - -
Lauric acid
0.22 g - -
Myristic acid
0.76 g - -
Palmitic acid
3.04 g - -
Stearic acid
1.15 g - -
Element Amount Daily value Density
MUFA 16:1
0.13 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
65.31 g 24% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
5 mg - -
Cholesterol
20 mg 6.7% DV -
Theobromine
175 mg - -
Water
16.76 g - -

Sources