Chocolate milk drink - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
49 kcal - -
Protein
0.64 g 1.3% DV 52.24% D
Fat
0.4 g 0.5% DV -
Carbohydrate, by difference
10.68 g 3.9% DV -
Sugars
8.68 g - -
Fiber
0.6 g 2.1% DV 87.46% D
Water
87.63 g - -
Sodium, Na
91 mg 4% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
3.3 mg 0.6% DV 24.49% D
Folate
1 ug - -
Vitamin B1 (Thiamin)
0.01 mg 0.8% DV 34.01% D
Vitamin B12
0.06 ug 2.5% DV 102% D
Vitamin B2 (Riboflavin)
0.05 mg 3.9% DV 160% D
Vitamin B3 (Niacin)
0.11 mg 0.7% DV 27.04% D
Vitamin B6
0.01 mg 0.6% DV 26.41% D
Vitamin C
2 mg 2.2% DV 90.7% D
Vitamin K
0.1 ug 0.1% DV 3.4% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
1 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
60 ug - -
Vitamin A, RAE
60 ug 6.7% DV 272% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1.3 ug 6.5% DV 265% D
Vitamin E (alpha-tocopherol)
0.01 mg 0.1% DV 2.72% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
100 mg 7.7% DV 314% D
Copper, Cu
0.07 mg 8.2% DV 336% D
Iron, Fe
0.33 mg 1.8% DV 74.83% D
Magnesium, Mg
11 mg 2.6% DV 107% D
Phosphorus, P
24 mg 1.9% DV 78.37% D
Potassium, K
79 mg 1.7% DV 68.61% D
Selenium, Se
0.7 ug 1.3% DV 51.95% D
Sodium, Na
91 mg 4% DV 161% D
Zinc, Zn
0.16 mg 1.5% DV 59.37% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.01 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.05 g - -
Butyric acid
0.01 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.14 g - -
Stearic acid
0.14 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
10.68 g 3.9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
1 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
50 mg - -
Water
87.63 g - -

Sources