Chocolate milk, made from dry mix with non-dairy milk - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
59 kcal - -
Protein
1.75 g 3.5% DV 119% D
Fat
1.38 g 1.8% DV -
Carbohydrate, by difference
9.89 g 3.6% DV -
Sugars
8.62 g - -
Fiber
0.4 g 1.4% DV 48.43% D
Water
86.34 g - -
Sodium, Na
57 mg 2.5% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
12.7 mg 2.3% DV 78.27% D
Folate
4 ug - -
Vitamin B1 (Thiamin)
0.01 mg 1.2% DV 39.55% D
Vitamin B12
0.55 ug 23% DV 777% D
Vitamin B2 (Riboflavin)
0.11 mg 8.1% DV 274% D
Vitamin B3 (Niacin)
0.25 mg 1.5% DV 51.91% D
Vitamin B6
0.07 mg 4.1% DV 140% D
Vitamin C
1.7 mg 1.9% DV 64.03% D
Vitamin K
1.5 ug 1.3% DV 42.37% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
44 ug - -
Vitamin A, RAE
44 ug 4.9% DV 166% D
Vitamin B12, added
0.55 ug - -
Vitamin D (D2 + D3)
0.9 ug 4.5% DV 153% D
Vitamin E (alpha-tocopherol)
1.55 mg 10% DV 350% D
Vitamin E, added
1.5 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
164 mg 13% DV 428% D
Copper, Cu
0.14 mg 16% DV 539% D
Iron, Fe
0.33 mg 1.8% DV 62.15% D
Magnesium, Mg
13 mg 3.1% DV 105% D
Phosphorus, P
39 mg 3.1% DV 106% D
Potassium, K
88 mg 1.9% DV 63.47% D
Selenium, Se
1.2 ug 2.2% DV 73.96% D
Sodium, Na
57 mg 2.5% DV 84.01% D
Zinc, Zn
0.62 mg 5.6% DV 191% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.4 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.47 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.17 g - -
Stearic acid
0.1 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
9.89 g 3.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
17 mg - -
Water
86.34 g - -

Sources