Chocolate milk, made from syrup with non-dairy milk - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
68 kcal - -
Protein
1.36 g 2.7% DV 80% D
Fat
1.15 g 1.5% DV -
Carbohydrate, by difference
12.95 g 4.7% DV -
Sugars
11.3 g - -
Fiber
0.1 g 0.4% DV 10.5% D
Water
83.94 g - -
Sodium, Na
65 mg 2.8% DV -
Cholesterol
0 mg 0% DV -

Vitamins

Element Amount Daily value Density
Choline
11.6 mg 2.1% DV 62.03% D
Folate
4 ug - -
Vitamin B1 (Thiamin)
0.01 mg 1.1% DV 31.86% D
Vitamin B12
0.51 ug 21% DV 625% D
Vitamin B2 (Riboflavin)
0.1 mg 7.5% DV 222% D
Vitamin B3 (Niacin)
0.24 mg 1.5% DV 43.75% D
Vitamin B6
0.02 mg 0.9% DV 25.95% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
1.3 ug 1.1% DV 31.86% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
41 ug - -
Vitamin A, RAE
41 ug 4.6% DV 134% D
Vitamin B12, added
0.51 ug - -
Vitamin D (D2 + D3)
0.9 ug 4.5% DV 132% D
Vitamin E (alpha-tocopherol)
1.43 mg 9.5% DV 280% D
Vitamin E, added
1.38 mg - -

Minerals

Element Amount Daily value Density
Calcium, Ca
125 mg 9.6% DV 283% D
Copper, Cu
0.12 mg 13% DV 395% D
Iron, Fe
0.3 mg 1.7% DV 49.02% D
Magnesium, Mg
15 mg 3.6% DV 105% D
Phosphorus, P
39 mg 3.1% DV 91.76% D
Potassium, K
82 mg 1.7% DV 51.31% D
Selenium, Se
1.2 ug 2.2% DV 64.17% D
Sodium, Na
65 mg 2.8% DV 83.12% D
Zinc, Zn
0.26 mg 2.4% DV 69.52% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.37 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.43 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.1 g - -
Stearic acid
0.03 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
12.95 g 4.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
2 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
22 mg - -
Water
83.94 g - -

Sources