Chocolate milk, made from syrup with non-dairy milk - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
68 kcal | - | - |
Protein
|
1.36 g | 2.7% DV | 80% D |
Fat
|
1.15 g | 1.5% DV | - |
Carbohydrate, by difference
|
12.95 g | 4.7% DV | - |
Sugars
|
11.3 g | - | - |
Fiber
|
0.1 g | 0.4% DV | 10.5% D |
Water
|
83.94 g | - | - |
Sodium, Na
|
65 mg | 2.8% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
11.6 mg | 2.1% DV | 62.03% D |
Folate
|
4 ug | - | - |
Vitamin B1 (Thiamin)
|
0.01 mg | 1.1% DV | 31.86% D |
Vitamin B12
|
0.51 ug | 21% DV | 625% D |
Vitamin B2 (Riboflavin)
|
0.1 mg | 7.5% DV | 222% D |
Vitamin B3 (Niacin)
|
0.24 mg | 1.5% DV | 43.75% D |
Vitamin B6
|
0.02 mg | 0.9% DV | 25.95% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
1.3 ug | 1.1% DV | 31.86% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
1 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
4 ug | - | - |
Folate, total
|
4 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
41 ug | - | - |
Vitamin A, RAE
|
41 ug | 4.6% DV | 134% D |
Vitamin B12, added
|
0.51 ug | - | - |
Vitamin D (D2 + D3)
|
0.9 ug | 4.5% DV | 132% D |
Vitamin E (alpha-tocopherol)
|
1.43 mg | 9.5% DV | 280% D |
Vitamin E, added
|
1.38 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
125 mg | 9.6% DV | 283% D |
Copper, Cu
|
0.12 mg | 13% DV | 395% D |
Iron, Fe
|
0.3 mg | 1.7% DV | 49.02% D |
Magnesium, Mg
|
15 mg | 3.6% DV | 105% D |
Phosphorus, P
|
39 mg | 3.1% DV | 91.76% D |
Potassium, K
|
82 mg | 1.7% DV | 51.31% D |
Selenium, Se
|
1.2 ug | 2.2% DV | 64.17% D |
Sodium, Na
|
65 mg | 2.8% DV | 83.12% D |
Zinc, Zn
|
0.26 mg | 2.4% DV | 69.52% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.03 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.37 g | - | - |
Omega-9 eicosenoic
|
0.01 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.43 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0 g | - | - |
Palmitic acid
|
0.1 g | - | - |
Stearic acid
|
0.03 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
12.95 g | 4.7% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
2 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
22 mg | - | - |
Water
|
83.94 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -