Clam chowder, Manhattan - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
56 kcal - -
Protein
3.02 g 6% DV 216% D
Fat
1.41 g 1.8% DV -
Carbohydrate, by difference
7.84 g 2.9% DV -
Sugars
1.67 g - -
Fiber
1.2 g 4.3% DV 153% D
Water
86.04 g - -
Sodium, Na
417 mg 18% DV -
Cholesterol
6 mg 2% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
7.9 mg 1.4% DV 51.3% D
Folate
4 ug - -
Vitamin B1 (Thiamin)
0.02 mg 2% DV 71.43% D
Vitamin B12
3.3 ug 138% DV 4911% D
Vitamin B2 (Riboflavin)
0.03 mg 2% DV 71.43% D
Vitamin B3 (Niacin)
0.77 mg 4.8% DV 172% D
Vitamin B6
0.11 mg 6.5% DV 231% D
Vitamin C
5.1 mg 5.7% DV 202% D
Vitamin K
3.3 ug 2.8% DV 98.21% D
Element Amount Daily value Density
Carotene, alpha
270 ug - -
Carotene, beta
662 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
3 ug - -
Vitamin A, RAE
70 ug 7.8% DV 278% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.67 mg 4.5% DV 160% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
28 mg 2.2% DV 76.92% D
Copper, Cu
0.1 mg 11% DV 397% D
Iron, Fe
1.1 mg 6.1% DV 218% D
Magnesium, Mg
8 mg 1.9% DV 68.03% D
Phosphorus, P
35 mg 2.8% DV 100% D
Potassium, K
160 mg 3.4% DV 122% D
Selenium, Se
6.7 ug 12% DV 435% D
Sodium, Na
417 mg 18% DV 648% D
Zinc, Zn
0.7 mg 6.4% DV 227% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.03 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.35 g - -
Butyric acid
0.05 g - -
Capric acid
0.04 g - -
Caproic acid
0.03 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.04 g - -
Myristic acid
0.14 g - -
Palmitic acid
0.37 g - -
Stearic acid
0.17 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
7.84 g 2.9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
6 mg 2% DV -
Theobromine
0 mg - -
Water
86.04 g - -

Sources