Clam chowder, New England, prepared with water - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
35 kcal - -
Protein
1.55 g 3.1% DV 177% D
Fat
1.01 g 1.3% DV -
Carbohydrate, by difference
5.05 g 1.8% DV -
Sugars
0.19 g - -
Fiber
0.3 g 1.1% DV 61.22% D
Water
90.89 g - -
Sodium, Na
254 mg 11% DV -
Cholesterol
3 mg 1% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
3.4 mg 0.6% DV 35.32% D
Folate
7 ug - -
Vitamin B1 (Thiamin)
0.06 mg 5.1% DV 290% D
Vitamin B12
4.63 ug 193% DV 11024% D
Vitamin B2 (Riboflavin)
0.08 mg 6.2% DV 356% D
Vitamin B3 (Niacin)
0.76 mg 4.7% DV 271% D
Vitamin B6
0.05 mg 3% DV 171% D
Vitamin C
2 mg 2.2% DV 127% D
Vitamin K
0.4 ug 0.3% DV 19.05% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
7 ug - -
Folate, total
7 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
8 ug - -
Vitamin A, RAE
8 ug 0.9% DV 50.79% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.2 mg 1.3% DV 76.19% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
9 mg 0.7% DV 39.56% D
Copper, Cu
0.12 mg 14% DV 775% D
Iron, Fe
1.22 mg 6.8% DV 387% D
Magnesium, Mg
7 mg 1.7% DV 95.24% D
Phosphorus, P
127 mg 10% DV 581% D
Potassium, K
108 mg 2.3% DV 131% D
Selenium, Se
3.1 ug 5.6% DV 322% D
Sodium, Na
254 mg 11% DV 631% D
Zinc, Zn
0.18 mg 1.6% DV 93.51% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.44 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.38 g - -
Stearic acid
0.07 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
5.05 g 1.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
3 mg 1% DV -
Theobromine
0 mg - -
Water
90.89 g - -

Sources