Coffee cake, yeast type - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
372 kcal | - | - |
Protein
|
6.2 g | 12% DV | 66.67% D |
Fat
|
16.4 g | 21% DV | - |
Carbohydrate, by difference
|
50.9 g | 19% DV | - |
Sugars
|
31.73 g | - | - |
Fiber
|
2.4 g | 8.6% DV | 46.08% D |
Water
|
24.8 g | - | - |
Sodium, Na
|
304 mg | 13% DV | - |
Cholesterol
|
66 mg | 22% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
41.3 mg | 7.5% DV | 40.37% D |
Folate
|
106 ug | - | - |
Vitamin B1 (Thiamin)
|
0.32 mg | 27% DV | 145% D |
Vitamin B12
|
0.14 ug | 5.8% DV | 31.36% D |
Vitamin B2 (Riboflavin)
|
0.27 mg | 20% DV | 110% D |
Vitamin B3 (Niacin)
|
2.38 mg | 15% DV | 80.11% D |
Vitamin B6
|
0.11 mg | 6.3% DV | 33.84% D |
Vitamin C
|
2 mg | 2.2% DV | 11.95% D |
Vitamin K
|
4.4 ug | 3.7% DV | 19.71% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
1 ug | - | - |
Carotene, beta
|
5 ug | - | - |
Cryptoxanthin, beta
|
2 ug | - | - |
Folate, food
|
24 ug | - | - |
Folate, total
|
72 ug | - | - |
Folic acid
|
48 ug | 12% DV | 64.52% D |
Retinol
|
61 ug | - | - |
Vitamin A, RAE
|
62 ug | 6.9% DV | 37.04% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
1.99 mg | 13% DV | 71.33% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
72 mg | 5.5% DV | 29.78% D |
Copper, Cu
|
0.09 mg | 9.8% DV | 52.57% D |
Iron, Fe
|
1.6 mg | 8.9% DV | 47.79% D |
Magnesium, Mg
|
17 mg | 4% DV | 21.76% D |
Phosphorus, P
|
76 mg | 6.1% DV | 32.69% D |
Potassium, K
|
111 mg | 2.4% DV | 12.7% D |
Selenium, Se
|
17 ug | 31% DV | 166% D |
Sodium, Na
|
304 mg | 13% DV | 71.06% D |
Zinc, Zn
|
0.59 mg | 5.4% DV | 28.84% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.43 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
7.02 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
4.72 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0.05 g | - | - |
Palmitic acid
|
2.38 g | - | - |
Stearic acid
|
0.63 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.07 g | - | - |
PUFA 20:4
|
0.02 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
50.9 g | 19% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
66 mg | 22% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
24.8 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -