Cookie, animal - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
446 kcal | - | - |
Protein
|
6.9 g | 14% DV | 61.88% D |
Fat
|
13.8 g | 18% DV | - |
Carbohydrate, by difference
|
74.1 g | 27% DV | - |
Sugars
|
23.3 g | - | - |
Fiber
|
1.1 g | 3.9% DV | 17.62% D |
Water
|
3.9 g | - | - |
Sodium, Na
|
335 mg | 15% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
12 mg | 2.2% DV | 9.78% D |
Folate
|
165 ug | - | - |
Vitamin B1 (Thiamin)
|
0.35 mg | 29% DV | 131% D |
Vitamin B12
|
0.05 ug | 2.1% DV | 9.34% D |
Vitamin B2 (Riboflavin)
|
0.33 mg | 25% DV | 112% D |
Vitamin B3 (Niacin)
|
3.47 mg | 22% DV | 97.25% D |
Vitamin B6
|
0.02 mg | 1.3% DV | 5.8% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
5.9 ug | 4.9% DV | 22.05% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
14 ug | - | - |
Folate, total
|
103 ug | - | - |
Folic acid
|
89 ug | 22% DV | 99.78% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.12 mg | 0.8% DV | 3.59% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
43 mg | 3.3% DV | 14.83% D |
Copper, Cu
|
0.16 mg | 17% DV | 78.23% D |
Iron, Fe
|
2.75 mg | 15% DV | 68.51% D |
Magnesium, Mg
|
18 mg | 4.3% DV | 19.22% D |
Phosphorus, P
|
114 mg | 9.1% DV | 40.9% D |
Potassium, K
|
100 mg | 2.1% DV | 9.54% D |
Selenium, Se
|
7 ug | 13% DV | 57.07% D |
Sodium, Na
|
335 mg | 15% DV | 65.31% D |
Zinc, Zn
|
0.64 mg | 5.8% DV | 26.09% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.1 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
1.78 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
7.66 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0.07 g | - | - |
Palmitic acid
|
1.8 g | - | - |
Stearic acid
|
1.59 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
74.1 g | 27% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
3.9 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -