Cookie, marshmallow, chocolate-covered - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
421 kcal - -
Protein
4 g 8% DV 38% D
Fat
16.9 g 22% DV -
Carbohydrate, by difference
67.7 g 25% DV -
Sugars
44.8 g - -
Fiber
2 g 7.1% DV 33.93% D
Water
10.1 g - -
Sodium, Na
188 mg 8.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
13.6 mg 2.5% DV 11.75% D
Folate
37 ug - -
Vitamin B1 (Thiamin)
0.09 mg 7.8% DV 36.82% D
Vitamin B12
0.17 ug 7.1% DV 33.65% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 76.01% D
Vitamin B3 (Niacin)
0.78 mg 4.9% DV 23.28% D
Vitamin B6
0.06 mg 3.6% DV 17.33% D
Vitamin C
0.1 mg 0.1% DV 0.53% D
Vitamin K
7 ug 5.8% DV 27.71% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
23 ug - -
Folic acid
20 ug 5% DV 23.75% D
Retinol
1 ug - -
Vitamin A, RAE
1 ug 0.1% DV 0.53% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.14 mg 0.9% DV 4.43% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
46 mg 3.5% DV 16.81% D
Copper, Cu
0.26 mg 29% DV 138% D
Iron, Fe
2.53 mg 14% DV 66.77% D
Magnesium, Mg
36 mg 8.6% DV 40.72% D
Phosphorus, P
97 mg 7.8% DV 36.86% D
Potassium, K
182 mg 3.9% DV 18.4% D
Selenium, Se
4.4 ug 8% DV 38% D
Sodium, Na
188 mg 8.2% DV 38.83% D
Zinc, Zn
0.65 mg 5.9% DV 28.07% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.85 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
9.34 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.09 g - -
Palmitic acid
2.37 g - -
Stearic acid
2.25 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
67.7 g 25% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
5 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
159 mg - -
Water
10.1 g - -

Sources