Cookie, peanut butter, sugar free - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
523 kcal - -
Protein
10.34 g 21% DV 79.08% D
Fat
31.03 g 40% DV -
Carbohydrate, by difference
50.52 g 18% DV -
Fiber
3.4 g 12% DV 46.44% D
Water
6.17 g - -
Sodium, Na
448 mg 19% DV -
Cholesterol
17 mg 5.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
38.5 mg 7% DV 26.77% D
Folate
117 ug - -
Vitamin B1 (Thiamin)
0.34 mg 28% DV 108% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.22 mg 17% DV 65.3% D
Vitamin B3 (Niacin)
5.54 mg 35% DV 132% D
Vitamin B6
0.11 mg 6.6% DV 25.19% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
34.8 ug 29% DV 111% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
35 ug - -
Folate, total
83 ug - -
Folic acid
48 ug 12% DV 45.89% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
3.51 mg 23% DV 89.48% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
0 mg 0% DV 0% D
Copper, Cu
0.2 mg 22% DV 84.55% D
Iron, Fe
2.48 mg 14% DV 52.69% D
Magnesium, Mg
49 mg 12% DV 44.61% D
Phosphorus, P
132 mg 11% DV 40.38% D
Potassium, K
202 mg 4.3% DV 16.44% D
Selenium, Se
16.6 ug 30% DV 115% D
Sodium, Na
448 mg 19% DV 74.49% D
Zinc, Zn
1.05 mg 9.5% DV 36.5% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.99 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
10.49 g - -
Omega-9 eicosenoic
0.15 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
7.57 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.03 g - -
Myristic acid
0.06 g - -
Palmitic acid
5.93 g - -
Stearic acid
1.84 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
50.52 g 18% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
17 mg 5.7% DV -
Theobromine
0 mg - -
Water
6.17 g - -

Sources