Cookie, peanut butter with rice cereal, no bake - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
417 kcal - -
Protein
3.4 g 6.8% DV 32.61% D
Fat
9 g 12% DV -
Carbohydrate, by difference
80.5 g 29% DV -
Sugars
19.36 g - -
Water
5.9 g - -
Sodium, Na
351 mg 15% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
0 mg 0% DV 0% D
Folate
381 ug - -
Vitamin B1 (Thiamin)
0.7 mg 58% DV 280% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.8 mg 62% DV 295% D
Vitamin B3 (Niacin)
9.1 mg 57% DV 273% D
Vitamin B6
0.9 mg 53% DV 254% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
42 ug - -
Folate, total
241 ug - -
Folic acid
199 ug 50% DV 239% D
Retinol
270 ug - -
Vitamin A, RAE
270 ug 30% DV 144% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0 mg 0% DV 0% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
3 mg 0.2% DV 1.11% D
Copper, Cu
0.1 mg 11% DV 53.29% D
Iron, Fe
2.2 mg 12% DV 58.62% D
Magnesium, Mg
13 mg 3.1% DV 14.85% D
Phosphorus, P
42 mg 3.4% DV 16.12% D
Potassium, K
39 mg 0.8% DV 3.98% D
Selenium, Se
11 ug 20% DV 95.92% D
Sodium, Na
351 mg 15% DV 73.19% D
Zinc, Zn
0.5 mg 4.5% DV 21.8% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.58 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.35 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.94 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.88 g - -
Stearic acid
0.32 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
80.5 g 29% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
5.9 g - -

Sources