Corn beverage - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 44 kcal -
Protein 0.84 g 1.7% DV 76.36% D
Fat 0.21 g 0.3% DV
Carbohydrate, by difference 9.4 g 3.4% DV
Sugars 0.19 g -
Fiber 0.5 g 1.8% DV 81.17% D
Water 89.07 g -
Sodium, Na 135 mg 5.9% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 1 mg 0.2% DV 8.26% D
Folate 28 ug - -
Vitamin B1 (Thiamin) 0.05 mg 4.3% DV 197% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.04 mg 3.2% DV 143% D
Vitamin B3 (Niacin) 0.53 mg 3.3% DV 150% D
Vitamin B6 0.02 mg 1.1% DV 50.8% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0 ug 0% DV 0% D
Carotene, alpha 7 ug - -
Carotene, beta 10 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 2 ug - -
Folate, total 17 ug - -
Folic acid 15 ug 3.8% DV 170% D
Retinol 0 ug - -
Vitamin A, RAE 1 ug 0.1% DV 5.05% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.01 mg 0.1% DV 3.03% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 3 mg 0.2% DV 10.49% D
Copper, Cu 0.02 mg 1.9% DV 85.86% D
Iron, Fe 0.49 mg 2.7% DV 124% D
Magnesium, Mg 5 mg 1.2% DV 54.11% D
Phosphorus, P 11 mg 0.9% DV 40% D
Potassium, K 16 mg 0.3% DV 15.47% D
Selenium, Se 1.2 ug 2.2% DV 99.17% D
Sodium, Na 135 mg 5.9% DV 267% D
Zinc, Zn 0.09 mg 0.8% DV 37.19% D

Missing data

Sources