Corn chips, reduced sodium - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
549 kcal - -
Protein
6.84 g 14% DV 49.84% D
Fat
33.63 g 43% DV -
Carbohydrate, by difference
56.75 g 21% DV -
Sugars
0.41 g - -
Fiber
3.9 g 14% DV 50.74% D
Water
1.12 g - -
Sodium, Na
295 mg 13% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
14 mg 2.5% DV 9.27% D
Folate
9 ug - -
Vitamin B1 (Thiamin)
0.09 mg 7.8% DV 28.54% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.13 mg 9.9% DV 36.15% D
Vitamin B3 (Niacin)
0.6 mg 3.8% DV 13.75% D
Vitamin B6
0.15 mg 8.8% DV 31.93% D
Vitamin C
0.1 mg 0.1% DV 0.4% D
Vitamin K
10.2 ug 8.5% DV 30.97% D
Element Amount Daily value Density
Carotene, alpha
8 ug - -
Carotene, beta
23 ug - -
Cryptoxanthin, beta
23 ug - -
Folate, food
9 ug - -
Folate, total
9 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
3 ug 0.3% DV 1.21% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
8.11 mg 54% DV 197% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
126 mg 9.7% DV 35.31% D
Copper, Cu
0.09 mg 10% DV 36.83% D
Iron, Fe
1.16 mg 6.4% DV 23.48% D
Magnesium, Mg
70 mg 17% DV 60.72% D
Phosphorus, P
206 mg 16% DV 60.04% D
Potassium, K
164 mg 3.5% DV 12.71% D
Selenium, Se
9.1 ug 17% DV 60.27% D
Sodium, Na
295 mg 13% DV 46.73% D
Zinc, Zn
1.08 mg 9.8% DV 35.77% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.32 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
16.66 g - -
Omega-9 eicosenoic
0.11 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
9.08 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0.01 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
3.64 g - -
Stearic acid
0.55 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
56.75 g 21% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
1.12 g - -

Sources