Crackers, sandwich, peanut butter filled (Ritz) - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
482 kcal - -
Protein
7.5 g 15% DV 62.24% D
Fat
25 g 32% DV -
Carbohydrate, by difference
57.14 g 21% DV -
Sugars
10 g - -
Fiber
2.5 g 8.9% DV 37.05% D
Water
8.4 g - -
Sodium, Na
575 mg 25% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
11.8 mg 2.1% DV 8.9% D
Folate
154 ug - -
Vitamin B1 (Thiamin)
0.41 mg 34% DV 141% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.27 mg 21% DV 86.82% D
Vitamin B3 (Niacin)
4.22 mg 26% DV 109% D
Vitamin B6
0.07 mg 3.9% DV 16.11% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
7 ug 5.8% DV 24.2% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
23 ug - -
Folate, total
100 ug - -
Folic acid
77 ug 19% DV 79.88% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
2.29 mg 15% DV 63.35% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
0 mg 0% DV 0% D
Copper, Cu
0.12 mg 13% DV 53.94% D
Iron, Fe
2.7 mg 15% DV 62.24% D
Magnesium, Mg
27 mg 6.4% DV 26.67% D
Phosphorus, P
87 mg 7% DV 28.88% D
Potassium, K
110 mg 2.3% DV 9.71% D
Selenium, Se
17.6 ug 32% DV 133% D
Sodium, Na
575 mg 25% DV 104% D
Zinc, Zn
0.6 mg 5.5% DV 22.63% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.11 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
7.13 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
10.72 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.07 g - -
Palmitic acid
2.65 g - -
Stearic acid
2.08 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
57.14 g 21% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
8.4 g - -

Sources