Cream, NS as to light, heavy, or half and half - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
131 kcal - -
Protein
3.13 g 6.3% DV 95.57% D
Fat
11.5 g 15% DV -
Carbohydrate, by difference
4.3 g 1.6% DV -
Sugars
4.13 g - -
Water
80.57 g - -
Sodium, Na
61 mg 2.7% DV -
Cholesterol
35 mg 12% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
18.7 mg 3.4% DV 51.91% D
Folate
3 ug - -
Vitamin B1 (Thiamin)
0.03 mg 2.5% DV 38.17% D
Vitamin B12
0.19 ug 7.9% DV 121% D
Vitamin B2 (Riboflavin)
0.19 mg 15% DV 228% D
Vitamin B3 (Niacin)
0.11 mg 0.7% DV 10.4% D
Vitamin B6
0.05 mg 2.9% DV 44.9% D
Vitamin C
0.9 mg 1% DV 15.27% D
Vitamin K
1.3 ug 1.1% DV 16.54% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
22 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
95 ug - -
Vitamin A, RAE
97 ug 11% DV 165% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.25 mg 1.7% DV 25.45% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
107 mg 8.2% DV 126% D
Copper, Cu
0.01 mg 1% DV 15.27% D
Iron, Fe
0.05 mg 0.3% DV 4.24% D
Magnesium, Mg
10 mg 2.4% DV 36.35% D
Phosphorus, P
95 mg 7.6% DV 116% D
Potassium, K
132 mg 2.8% DV 42.88% D
Selenium, Se
3.2 ug 5.8% DV 88.83% D
Sodium, Na
61 mg 2.7% DV 40.49% D
Zinc, Zn
0.39 mg 3.5% DV 54.13% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.47 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.91 g - -
Butyric acid
0.25 g - -
Capric acid
0.3 g - -
Caproic acid
0.2 g - -
Caprylic acid
0.13 g - -
Lauric acid
0.35 g - -
Myristic acid
1.15 g - -
Palmitic acid
3.21 g - -
Stearic acid
1.22 g - -
Element Amount Daily value Density
MUFA 16:1
0.25 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
4.3 g 1.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
35 mg 12% DV -
Theobromine
0 mg - -
Water
80.57 g - -

Sources