Creamsicle - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
165 kcal - -
Protein
1.54 g 3.1% DV 37.33% D
Fat
3.08 g 3.9% DV -
Carbohydrate, by difference
32.75 g 12% DV -
Sugars
18.46 g - -
Water
61.77 g - -
Sodium, Na
46 mg 2% DV -
Cholesterol
8 mg 2.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
20.4 mg 3.7% DV 44.96% D
Folate
6 ug - -
Vitamin B1 (Thiamin)
0.05 mg 3.8% DV 45.45% D
Vitamin B12
0.36 ug 15% DV 182% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 192% D
Vitamin B3 (Niacin)
0.11 mg 0.7% DV 8.56% D
Vitamin B6
0.04 mg 2.2% DV 27.09% D
Vitamin C
13.8 mg 15% DV 186% D
Vitamin K
0.3 ug 0.3% DV 3.03% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
10 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
6 ug - -
Folate, total
6 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
92 ug - -
Vitamin A, RAE
93 ug 10% DV 125% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 6.06% D
Vitamin E (alpha-tocopherol)
0.09 mg 0.6% DV 7.27% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
62 mg 4.8% DV 57.81% D
Copper, Cu
0.02 mg 2.2% DV 26.94% D
Iron, Fe
0 mg 0% DV 0% D
Magnesium, Mg
12 mg 2.9% DV 34.63% D
Phosphorus, P
84 mg 6.7% DV 81.45% D
Potassium, K
174 mg 3.7% DV 44.87% D
Selenium, Se
1.8 ug 3.3% DV 39.67% D
Sodium, Na
46 mg 2% DV 24.24% D
Zinc, Zn
0.66 mg 6% DV 72.73% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.09 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.77 g - -
Butyric acid
0.1 g - -
Capric acid
0.07 g - -
Caproic acid
0.06 g - -
Caprylic acid
0.04 g - -
Lauric acid
0.08 g - -
Myristic acid
0.3 g - -
Palmitic acid
0.82 g - -
Stearic acid
0.35 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
32.75 g 12% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
8 mg 2.7% DV -
Theobromine
0 mg - -
Water
61.77 g - -

Sources