Dark chocolate candy - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
550 kcal - -
protein-1 Protein
5.09 g 10% DV 37.02% D
fat-2 Fat
32.2 g 41% DV -
carbs-1 Carbohydrate
59.97 g 22% DV -
sugars-3 Sugars
46.14 g - -
fiber-1 Fiber
7.2 g 26% DV 93.51% D
water-3 Water
1 g - -
salt-1 Sodium, Na
23 mg 1% DV -
Cholesterol
7 mg 2.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
27.6 mg 5% DV 18.25% D
Folate
0 ug - -
Vitamin B1 (Thiamin)
0.03 mg 2.2% DV 7.88% D
Vitamin B12
0.23 ug 9.6% DV 34.85% D
Vitamin B2 (Riboflavin)
0.05 mg 3.9% DV 14.27% D
Vitamin B3 (Niacin)
0.75 mg 4.7% DV 16.98% D
Vitamin B6
0.04 mg 2.4% DV 8.77% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
8 ug 6.7% DV 24.24% D
Element Amount Daily value Density
Carotene, alpha
7 ug - -
Carotene, beta
25 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
0 ug - -
Folate, total
0 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
2 ug 0.2% DV 0.81% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.55 mg 3.7% DV 13.33% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
57 mg 4.4% DV 15.94% D
Copper, Cu
1.08 mg 120% DV 435% D
Iron, Fe
8.13 mg 45% DV 164% D
Magnesium, Mg
152 mg 36% DV 132% D
Phosphorus, P
214 mg 17% DV 62.25% D
Potassium, K
568 mg 12% DV 43.95% D
Selenium, Se
3.5 ug 6.4% DV 23.14% D
Sodium, Na
23 mg 1% DV 3.64% D
Zinc, Zn
2.11 mg 19% DV 69.75% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.08 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.02 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
9.65 g - -
Butyric acid
0.05 g - -
Capric acid
0.08 g - -
Caproic acid
0.04 g - -
Caprylic acid
0.03 g - -
Lauric acid
0.07 g - -
Myristic acid
0.25 g - -
Palmitic acid
7.83 g - -
Stearic acid
10.13 g - -
Element Amount Daily value Density
MUFA 16:1
0.11 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
59.97 g 22% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
47 mg - -
Cholesterol
7 mg 2.3% DV -
Theobromine
515 mg - -
Water
1 g - -

Sources