Double cheeseburger (McDonalds) - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 282 kcal -
Protein 16.24 g 32% DV 230% D
Fat 16.18 g 21% DV
Carbohydrate, by difference 17.97 g 6.5% DV
Sugars 4.16 g -
Fiber 0.9 g 3.2% DV 22.8% D
Water 47.16 g -
Sodium, Na 617 mg 27% DV
Cholesterol 50 mg 17% DV

Vitamins ❯

Choline 43.7 mg 7.9% DV 56.35% D
Folate 61 ug - -
Vitamin B1 (Thiamin) 0.23 mg 19% DV 137% D
Vitamin B12 1.28 ug 53% DV 378% D
Vitamin B2 (Riboflavin) 0.2 mg 16% DV 111% D
Vitamin B3 (Niacin) 3.46 mg 22% DV 153% D
Vitamin B6 0.21 mg 13% DV 89.28% D
Vitamin C 2.9 mg 3.2% DV 22.85% D
Vitamin K 4.7 ug 3.9% DV 27.78% D
Carotene, alpha 1 ug - -
Carotene, beta 51 ug - -
Cryptoxanthin, beta 3 ug - -
Folate, food 17 ug - -
Folate, total 43 ug - -
Folic acid 26 ug 6.5% DV 46.1% D
Retinol 40 ug - -
Vitamin A, RAE 44 ug 4.9% DV 34.67% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.2 ug 1% DV 7.09% D
Vitamin E (alpha-tocopherol) 0.35 mg 2.3% DV 16.55% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 150 mg 12% DV 81.83% D
Copper, Cu 0.08 mg 9% DV 63.83% D
Iron, Fe 2.35 mg 13% DV 92.59% D
Magnesium, Mg 21 mg 5% DV 35.46% D
Phosphorus, P 165 mg 13% DV 93.62% D
Potassium, K 226 mg 4.8% DV 34.1% D
Selenium, Se 17.9 ug 33% DV 231% D
Sodium, Na 617 mg 27% DV 190% D
Zinc, Zn 2.77 mg 25% DV 179% D

Missing data

Total (complex+sugars) 17.97 g 6.5% DV

Sources