Egg drop soup - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 27 kcal -
Protein 1.16 g 2.3% DV 172% D
Fat 0.61 g 0.8% DV
Carbohydrate, by difference 4.29 g 1.6% DV
Sugars 0.09 g -
Fiber 0.4 g 1.4% DV 106% D
Water 92.87 g -
Sodium, Na 370 mg 16% DV
Cholesterol 23 mg 7.7% DV

Vitamins ❯

Choline 33 mg 6% DV 444% D
Folate 7 ug - -
Vitamin B1 (Thiamin) 0.02 mg 1.6% DV 117% D
Vitamin B12 0.03 ug 1.3% DV 92.59% D
Vitamin B2 (Riboflavin) 0.02 mg 1.5% DV 108% D
Vitamin B3 (Niacin) 0.16 mg 1% DV 72.22% D
Vitamin B6 0.02 mg 1.2% DV 87.15% D
Vitamin C 6.5 mg 7.2% DV 535% D
Vitamin K 1.2 ug 1% DV 74.07% D
Carotene, alpha 1 ug - -
Carotene, beta 16 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 7 ug - -
Folate, total 7 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 18 ug - -
Vitamin A, RAE 20 ug 2.2% DV 165% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.2 ug 1% DV 74.07% D
Vitamin E (alpha-tocopherol) 0.13 mg 0.9% DV 64.2% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 7 mg 0.5% DV 39.89% D
Copper, Cu 0.02 mg 2.1% DV 156% D
Iron, Fe 0.26 mg 1.4% DV 107% D
Magnesium, Mg 2 mg 0.5% DV 35.27% D
Phosphorus, P 15 mg 1.2% DV 88.89% D
Potassium, K 22 mg 0.5% DV 34.67% D
Selenium, Se 0.4 ug 0.7% DV 53.87% D
Sodium, Na 370 mg 16% DV 1192% D
Zinc, Zn 0.09 mg 0.8% DV 60.61% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 23 mg 7.7% DV
Theobromine 0 mg -
Water 92.87 g -

Sources