Egg drop soup - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
27 kcal - -
protein-1 Protein
1.16 g 2.3% DV 172% D
fat-2 Fat
0.61 g 0.8% DV -
carbs-1 Carbohydrate
4.29 g 1.6% DV -
sugars-3 Sugars
0.09 g - -
fiber-1 Fiber
0.4 g 1.4% DV 106% D
water-3 Water
92.87 g - -
salt-1 Sodium, Na
370 mg 16% DV -
Cholesterol
23 mg 7.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
33 mg 6% DV 444% D
Folate
7 ug - -
Vitamin B1 (Thiamin)
0.02 mg 1.6% DV 117% D
Vitamin B12
0.03 ug 1.3% DV 92.59% D
Vitamin B2 (Riboflavin)
0.02 mg 1.5% DV 108% D
Vitamin B3 (Niacin)
0.16 mg 1% DV 72.22% D
Vitamin B6
0.02 mg 1.2% DV 87.15% D
Vitamin C
6.5 mg 7.2% DV 535% D
Vitamin K
1.2 ug 1% DV 74.07% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
16 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
7 ug - -
Folate, total
7 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
18 ug - -
Vitamin A, RAE
20 ug 2.2% DV 165% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 74.07% D
Vitamin E (alpha-tocopherol)
0.13 mg 0.9% DV 64.2% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
7 mg 0.5% DV 39.89% D
Copper, Cu
0.02 mg 2.1% DV 156% D
Iron, Fe
0.26 mg 1.4% DV 107% D
Magnesium, Mg
2 mg 0.5% DV 35.27% D
Phosphorus, P
15 mg 1.2% DV 88.89% D
Potassium, K
22 mg 0.5% DV 34.67% D
Selenium, Se
0.4 ug 0.7% DV 53.87% D
Sodium, Na
370 mg 16% DV 1192% D
Zinc, Zn
0.09 mg 0.8% DV 60.61% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.11 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.18 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.12 g - -
Stearic acid
0.04 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
4.29 g 1.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
23 mg 7.7% DV -
Theobromine
0 mg - -
Water
92.87 g - -

Sources