Gelatin dessert, sugar free, with fruit - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 22 kcal -
Protein 0.77 g 1.5% DV 140% D
Fat 0.01 g 0% DV
Carbohydrate, by difference 4.86 g 1.8% DV
Sugars 1.13 g -
Fiber 0.2 g 0.7% DV 64.94% D
Water 94.14 g -
Sodium, Na 41 mg 1.8% DV
Cholesterol 0 mg 0% DV

Vitamins

Choline 0.6 mg 0.1% DV 9.92% D
Folate 0 ug - -
Vitamin B1 (Thiamin) 0 mg 0.2% DV 15.15% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0 mg 0.2% DV 13.99% D
Vitamin B3 (Niacin) 0.05 mg 0.3% DV 30.68% D
Vitamin B6 0.01 mg 0.5% DV 42.78% D
Vitamin C 0.3 mg 0.3% DV 30.3% D
Vitamin K 0.4 ug 0.3% DV 30.3% D
Carotene, alpha 0 ug - -
Carotene, beta 19 ug - -
Cryptoxanthin, beta 7 ug - -
Folate, food 0 ug - -
Folate, total 0 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 2 ug 0.2% DV 20.2% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.06 mg 0.4% DV 36.36% D
Vitamin E, added 0 mg - -

Minerals

Calcium, Ca 3 mg 0.2% DV 20.98% D
Copper, Cu 0.02 mg 1.9% DV 172% D
Iron, Fe 0.05 mg 0.3% DV 25.25% D
Magnesium, Mg 2 mg 0.5% DV 43.29% D
Phosphorus, P 59 mg 4.7% DV 429% D
Potassium, K 15 mg 0.3% DV 29.01% D
Selenium, Se 0.1 ug 0.2% DV 16.53% D
Sodium, Na 41 mg 1.8% DV 162% D
Zinc, Zn 0.01 mg 0.1% DV 8.26% D

Missing data

Sources