Gelatin dessert with fruit - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Ingredients ❯

(85 g) Gelatin desserts, dry mix, prepared with water
(15 g) Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids

Calories by source

General

Element	Amount	Daily value	Density
Energy	56 kcal	-	-
Protein	1.1 g	2.2% DV	78.57% D
Fat	0.01 g	0% DV	-
Carbohydrate	13.34 g	4.9% DV	-
Sugars	12.59 g	-	-
Fiber	0.2 g	0.7% DV	25.51% D
Water	85.35 g	-	-
Sodium, Na	64 mg	2.8% DV	-
Cholesterol	0 mg	0% DV	-

Vitamins ❯

Element	Amount	Daily value	Density
Choline	1 mg	0.2% DV	6.49% D
Folate	1 ug	-	-
Vitamin B1 (Thiamin)	0 mg	0.2% DV	5.95% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.01 mg	0.5% DV	19.23% D
Vitamin B3 (Niacin)	0.06 mg	0.3% DV	12.28% D
Vitamin B6	0.01 mg	0.5% DV	16.81% D
Vitamin C	0.3 mg	0.3% DV	11.9% D
Vitamin K	0.4 ug	0.3% DV	11.9% D

More... ❯

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	19 ug	-	-
Cryptoxanthin, beta	7 ug	-	-
Folate, food	1 ug	-	-
Folate, total	1 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Vitamin A, RAE	2 ug	0.2% DV	7.94% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.06 mg	0.4% DV	14.29% D
Vitamin E, added	0 mg	-	-

Minerals ❯

Element	Amount	Daily value	Density
Calcium, Ca	3 mg	0.2% DV	8.24% D
Copper, Cu	0.03 mg	3.4% DV	123% D
Iron, Fe	0.05 mg	0.3% DV	9.92% D
Magnesium, Mg	2 mg	0.5% DV	17.01% D
Phosphorus, P	20 mg	1.6% DV	57.14% D
Potassium, K	15 mg	0.3% DV	11.4% D
Selenium, Se	1 ug	1.8% DV	64.94% D
Sodium, Na	64 mg	2.8% DV	99.38% D
Zinc, Zn	0.02 mg	0.2% DV	6.49% D

Amino acids ❯

Missing data

Fatty acids ❯

Element	Daily value	Density
Omega-3 ALA	-	-
Omega-3 DHA	-	-
Omega-3 EPA	-	-
Omega-3 stearidonic	-	-
Omega-6 linoleic	-	-
Omega-9 eicosenoic	-	-
Omega-9 erucic	-	-
Omega-9 oleic	-	-
Butyric acid	-	-
Capric acid	-	-
Caproic acid	-	-
Caprylic acid	-	-
Lauric acid	-	-
Myristic acid	-	-
Palmitic acid	-	-
Stearic acid	-	-

More... ❯

Element	Daily value	Density
MUFA 16:1	-	-
PUFA 20:4	-	-
PUFA 22:5 n-3 (DPA)	-	-

Carbohydrates ❯

Total (complex+sugars)	13.34 g	4.9% DV	-

Other ❯

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	85.35 g	-	-

Sources

USDA Food Data Central
Data type: 90. Category: -