Gelatin dessert - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 60 kcal -
Protein 1.22 g 2.4% DV 81.33% D
Fat 0 g 0% DV
Carbohydrate, by difference 14.19 g 5.2% DV
Sugars 13.49 g -
Water 84.39 g -
Sodium, Na 75 mg 3.3% DV
Cholesterol 0 mg 0% DV

Vitamins

Choline 0.5 mg 0.1% DV 3.03% D
Folate 1 ug - -
Vitamin B1 (Thiamin) 0 mg 0% DV 0% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.01 mg 0.5% DV 15.38% D
Vitamin B3 (Niacin) 0 mg 0% DV 0.21% D
Vitamin B6 0 mg 0% DV 0% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0 ug 0% DV 0% D

Minerals

Calcium, Ca 3 mg 0.2% DV 7.69% D
Copper, Cu 0.02 mg 2.7% DV 88.89% D
Iron, Fe 0.02 mg 0.1% DV 3.7% D
Magnesium, Mg 1 mg 0.2% DV 7.94% D
Phosphorus, P 22 mg 1.8% DV 58.67% D
Potassium, K 1 mg 0% DV 0.71% D
Selenium, Se 1.1 ug 2% DV 66.67% D
Sodium, Na 75 mg 3.3% DV 109% D
Zinc, Zn 0.01 mg 0.1% DV 3.03% D

Missing data

Total (complex+sugars) 14.19 g 5.2% DV

Sources