Gelato, chocolate - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
251 kcal - -
protein-1 Protein
4.72 g 9.4% DV 75.22% D
fat-2 Fat
16.98 g 22% DV -
carbs-1 Carbohydrate
19.78 g 7.2% DV -
sugars-3 Sugars
17.35 g - -
fiber-1 Fiber
0.9 g 3.2% DV 25.61% D
water-3 Water
57.52 g - -
salt-1 Sodium, Na
57 mg 2.5% DV -
Cholesterol
60 mg 20% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
34.7 mg 6.3% DV 50.27% D
Folate
5 ug - -
Vitamin B1 (Thiamin)
0.03 mg 2.5% DV 19.92% D
Vitamin B12
0.18 ug 7.5% DV 59.76% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 102% D
Vitamin B3 (Niacin)
0.18 mg 1.1% DV 9.06% D
Vitamin B6
0.03 mg 1.9% DV 15.47% D
Vitamin C
0.5 mg 0.6% DV 4.43% D
Vitamin K
1.5 ug 1.3% DV 9.96% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
31 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
198 ug - -
Vitamin A, RAE
201 ug 22% DV 178% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 11.95% D
Vitamin E (alpha-tocopherol)
0.46 mg 3.1% DV 24.44% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
142 mg 11% DV 87.04% D
Copper, Cu
0.18 mg 19% DV 155% D
Iron, Fe
1.02 mg 5.7% DV 45.15% D
Magnesium, Mg
32 mg 7.6% DV 60.71% D
Phosphorus, P
115 mg 9.2% DV 73.31% D
Potassium, K
238 mg 5.1% DV 40.35% D
Selenium, Se
2.1 ug 3.8% DV 30.42% D
Sodium, Na
57 mg 2.5% DV 19.75% D
Zinc, Zn
0.64 mg 5.8% DV 46.36% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.25 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.41 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.43 g - -
Butyric acid
0.52 g - -
Capric acid
0.4 g - -
Caproic acid
0.31 g - -
Caprylic acid
0.19 g - -
Lauric acid
0.45 g - -
Myristic acid
1.62 g - -
Palmitic acid
4.41 g - -
Stearic acid
2.14 g - -
Element Amount Daily value Density
MUFA 16:1
0.36 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
19.78 g 7.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
4 mg - -
Cholesterol
60 mg 20% DV -
Theobromine
120 mg - -
Water
57.52 g - -

Sources