Gelato, vanilla - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Ice creams, vanilla, rich
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
249 kcal | - | - |
|
3.5 g | 7% DV | 56.22% D |
|
16.2 g | 21% DV | - |
|
22.29 g | 8.1% DV | - |
|
20.65 g | - | - |
|
57.2 g | - | - |
|
61 mg | 2.7% DV | - |
Cholesterol
|
92 mg | 31% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
26 mg | 4.7% DV | 37.97% D |
Folate
|
9 ug | - | - |
Vitamin B1 (Thiamin)
|
0.04 mg | 3.4% DV | 27.44% D |
Vitamin B12
|
0.39 ug | 16% DV | 131% D |
Vitamin B2 (Riboflavin)
|
0.17 mg | 13% DV | 103% D |
Vitamin B3 (Niacin)
|
0.08 mg | 0.5% DV | 4.12% D |
Vitamin B6
|
0.05 mg | 2.6% DV | 21.26% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
1.3 ug | 1.1% DV | 8.7% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
1 ug | - | - |
Carotene, beta
|
32 ug | - | - |
Cryptoxanthin, beta
|
1 ug | - | - |
Folate, food
|
8 ug | - | - |
Folate, total
|
8 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
179 ug | - | - |
Vitamin A, RAE
|
182 ug | 20% DV | 162% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.3 ug | 1.5% DV | 12.05% D |
Vitamin E (alpha-tocopherol)
|
0.51 mg | 3.4% DV | 27.31% D |
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
117 mg | 9% DV | 72.29% D |
Copper, Cu
|
0.01 mg | 0.9% DV | 7.14% D |
Iron, Fe
|
0.34 mg | 1.9% DV | 15.17% D |
Magnesium, Mg
|
11 mg | 2.6% DV | 21.04% D |
Phosphorus, P
|
105 mg | 8.4% DV | 67.47% D |
Potassium, K
|
157 mg | 3.3% DV | 26.83% D |
Selenium, Se
|
3.5 ug | 6.4% DV | 51.11% D |
Sodium, Na
|
61 mg | 2.7% DV | 21.3% D |
Zinc, Zn
|
0.47 mg | 4.3% DV | 34.32% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.22 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.44 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
4.1 g | - | - |
Butyric acid
|
0.49 g | - | - |
Capric acid
|
0.38 g | - | - |
Caproic acid
|
0.29 g | - | - |
Caprylic acid
|
0.17 g | - | - |
Lauric acid
|
0.43 g | - | - |
Myristic acid
|
1.53 g | - | - |
Palmitic acid
|
4.17 g | - | - |
Stearic acid
|
1.9 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.36 g | - | - |
PUFA 20:4
|
0.01 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
22.29 g | 8.1% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
92 mg | 31% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
57.2 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -