Gelato, vanilla - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 249 kcal -
Protein 3.5 g 7% DV 56.22% D
Fat 16.2 g 21% DV
Carbohydrate, by difference 22.29 g 8.1% DV
Sugars 20.65 g -
Water 57.2 g -
Sodium, Na 61 mg 2.7% DV
Cholesterol 92 mg 31% DV

Vitamins ❯

Choline 26 mg 4.7% DV 37.97% D
Folate 9 ug - -
Vitamin B1 (Thiamin) 0.04 mg 3.4% DV 27.44% D
Vitamin B12 0.39 ug 16% DV 131% D
Vitamin B2 (Riboflavin) 0.17 mg 13% DV 103% D
Vitamin B3 (Niacin) 0.08 mg 0.5% DV 4.12% D
Vitamin B6 0.05 mg 2.6% DV 21.26% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 1.3 ug 1.1% DV 8.7% D
Carotene, alpha 1 ug - -
Carotene, beta 32 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 8 ug - -
Folate, total 8 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 179 ug - -
Vitamin A, RAE 182 ug 20% DV 162% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.3 ug 1.5% DV 12.05% D
Vitamin E (alpha-tocopherol) 0.51 mg 3.4% DV 27.31% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 117 mg 9% DV 72.29% D
Copper, Cu 0.01 mg 0.9% DV 7.14% D
Iron, Fe 0.34 mg 1.9% DV 15.17% D
Magnesium, Mg 11 mg 2.6% DV 21.04% D
Phosphorus, P 105 mg 8.4% DV 67.47% D
Potassium, K 157 mg 3.3% DV 26.83% D
Selenium, Se 3.5 ug 6.4% DV 51.11% D
Sodium, Na 61 mg 2.7% DV 21.3% D
Zinc, Zn 0.47 mg 4.3% DV 34.32% D

Missing data

Total (complex+sugars) 22.29 g 8.1% DV

Sources