Horseradish - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
48 kcal - -
Protein
1.18 g 2.4% DV 98.33% D
Fat
0.69 g 0.9% DV -
Carbohydrate, by difference
11.29 g 4.1% DV -
Sugars
7.99 g - -
Fiber
3.3 g 12% DV 491% D
Water
85.08 g - -
Sodium, Na
420 mg 18% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
6.5 mg 1.2% DV 49.24% D
Folate
57 ug - -
Vitamin B1 (Thiamin)
0.01 mg 0.7% DV 27.78% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.8% DV 76.92% D
Vitamin B3 (Niacin)
0.39 mg 2.4% DV 101% D
Vitamin B6
0.07 mg 4.3% DV 179% D
Vitamin C
24.9 mg 28% DV 1153% D
Vitamin K
1.3 ug 1.1% DV 45.14% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
57 ug - -
Folate, total
57 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.01 mg 0.1% DV 2.78% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
56 mg 4.3% DV 179% D
Copper, Cu
0.06 mg 6.4% DV 269% D
Iron, Fe
0.42 mg 2.3% DV 97.22% D
Magnesium, Mg
27 mg 6.4% DV 268% D
Phosphorus, P
31 mg 2.5% DV 103% D
Potassium, K
246 mg 5.2% DV 218% D
Selenium, Se
2.8 ug 5.1% DV 212% D
Sodium, Na
420 mg 18% DV 761% D
Zinc, Zn
0.83 mg 7.5% DV 314% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.29 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.13 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.06 g - -
Stearic acid
0.02 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
11.29 g 4.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
85.08 g - -

Sources