Ice cream bar, vanilla, chocolate coated - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
331 kcal - -
Protein
4.1 g 8.2% DV 49.55% D
Fat
24.1 g 31% DV -
Carbohydrate
24.5 g 8.9% DV -
Sugars
18.3 g - -
Fiber
0.8 g 2.9% DV 17.26% D
Water
46.3 g - -
Sodium, Na
68 mg 3% DV -
Cholesterol
28 mg 9.3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
29.7 mg 5.4% DV 32.63% D
Folate
7 ug - -
Vitamin B1 (Thiamin)
0.06 mg 5.2% DV 31.22% D
Vitamin B12
0.49 ug 20% DV 123% D
Vitamin B2 (Riboflavin)
0.26 mg 20% DV 121% D
Vitamin B3 (Niacin)
0.18 mg 1.1% DV 6.61% D
Vitamin B6
0.04 mg 2.5% DV 15.28% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
1.3 ug 1.1% DV 6.55% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
44 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
7 ug - -
Folate, total
7 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
15 ug - -
Vitamin A, RAE
19 ug 2.1% DV 12.76% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 6.04% D
Vitamin E (alpha-tocopherol)
0.42 mg 2.8% DV 16.92% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
119 mg 9.2% DV 55.31% D
Copper, Cu
0.08 mg 8.4% DV 51.02% D
Iron, Fe
0.29 mg 1.6% DV 9.73% D
Magnesium, Mg
28 mg 6.7% DV 40.28% D
Phosphorus, P
173 mg 14% DV 83.63% D
Potassium, K
305 mg 6.5% DV 39.21% D
Selenium, Se
2.4 ug 4.4% DV 26.37% D
Sodium, Na
68 mg 3% DV 17.86% D
Zinc, Zn
0.82 mg 7.5% DV 45.04% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.28 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.97 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
6.23 g - -
Butyric acid
0.18 g - -
Capric acid
0.59 g - -
Caproic acid
0.15 g - -
Caprylic acid
0.62 g - -
Lauric acid
3.49 g - -
Myristic acid
1.83 g - -
Palmitic acid
3.76 g - -
Stearic acid
2.5 g - -
Element Amount Daily value Density
MUFA 16:1
0.16 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
24.5 g 8.9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
3 mg - -
Cholesterol
28 mg 9.3% DV -
Theobromine
32 mg - -
Water
46.3 g - -

Sources