Ice cream bar, vanilla - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
358 kcal | - | - |
Protein
|
2.11 g | 4.2% DV | 23.58% D |
Fat
|
25.26 g | 32% DV | - |
Carbohydrate
|
37.12 g | 13% DV | - |
Sugars
|
21.05 g | - | - |
Fiber
|
1.1 g | 3.9% DV | 21.95% D |
Water
|
35.48 g | - | - |
Sodium, Na
|
84 mg | 3.7% DV | - |
Cholesterol
|
16 mg | 5.3% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
45 mg | 8.2% DV | 45.71% D |
Folate
|
3 ug | - | - |
Vitamin B1 (Thiamin)
|
0.04 mg | 3.6% DV | 20.02% D |
Vitamin B12
|
0.09 ug | 3.8% DV | 20.95% D |
Vitamin B2 (Riboflavin)
|
0.07 mg | 5.3% DV | 29.65% D |
Vitamin B3 (Niacin)
|
0.55 mg | 3.4% DV | 19.13% D |
Vitamin B6
|
0.11 mg | 6.2% DV | 34.83% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
22.3 ug | 19% DV | 104% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
5 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
3 ug | - | - |
Folate, total
|
3 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
35 ug | - | - |
Vitamin A, RAE
|
35 ug | 3.9% DV | 21.73% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 2.79% D |
Vitamin E (alpha-tocopherol)
|
2.25 mg | 15% DV | 83.8% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
63 mg | 4.8% DV | 27.07% D |
Copper, Cu
|
0.03 mg | 3.4% DV | 19.24% D |
Iron, Fe
|
0 mg | 0% DV | 0% D |
Magnesium, Mg
|
11 mg | 2.6% DV | 14.63% D |
Phosphorus, P
|
57 mg | 4.6% DV | 25.47% D |
Potassium, K
|
71 mg | 1.5% DV | 8.44% D |
Selenium, Se
|
4 ug | 7.3% DV | 40.63% D |
Sodium, Na
|
84 mg | 3.7% DV | 20.4% D |
Zinc, Zn
|
0.32 mg | 2.9% DV | 16.25% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.19 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
2.01 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
1.14 g | - | - |
Butyric acid
|
0.41 g | - | - |
Capric acid
|
0.27 g | - | - |
Caproic acid
|
0.24 g | - | - |
Caprylic acid
|
0.12 g | - | - |
Lauric acid
|
0.32 g | - | - |
Myristic acid
|
1.19 g | - | - |
Palmitic acid
|
11.67 g | - | - |
Stearic acid
|
3.48 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.03 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
37.12 g | 13% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
16 mg | 5.3% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
35.48 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -