Ice cream bar, vanilla - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
358 kcal - -
Protein
2.11 g 4.2% DV 23.58% D
Fat
25.26 g 32% DV -
Carbohydrate
37.12 g 13% DV -
Sugars
21.05 g - -
Fiber
1.1 g 3.9% DV 21.95% D
Water
35.48 g - -
Sodium, Na
84 mg 3.7% DV -
Cholesterol
16 mg 5.3% DV -

Vitamins

Element Amount Daily value Density
Choline
45 mg 8.2% DV 45.71% D
Folate
3 ug - -
Vitamin B1 (Thiamin)
0.04 mg 3.6% DV 20.02% D
Vitamin B12
0.09 ug 3.8% DV 20.95% D
Vitamin B2 (Riboflavin)
0.07 mg 5.3% DV 29.65% D
Vitamin B3 (Niacin)
0.55 mg 3.4% DV 19.13% D
Vitamin B6
0.11 mg 6.2% DV 34.83% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
22.3 ug 19% DV 104% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
5 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
35 ug - -
Vitamin A, RAE
35 ug 3.9% DV 21.73% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 2.79% D
Vitamin E (alpha-tocopherol)
2.25 mg 15% DV 83.8% D
Vitamin E, added
0 mg - -

Minerals

Element Amount Daily value Density
Calcium, Ca
63 mg 4.8% DV 27.07% D
Copper, Cu
0.03 mg 3.4% DV 19.24% D
Iron, Fe
0 mg 0% DV 0% D
Magnesium, Mg
11 mg 2.6% DV 14.63% D
Phosphorus, P
57 mg 4.6% DV 25.47% D
Potassium, K
71 mg 1.5% DV 8.44% D
Selenium, Se
4 ug 7.3% DV 40.63% D
Sodium, Na
84 mg 3.7% DV 20.4% D
Zinc, Zn
0.32 mg 2.9% DV 16.25% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.19 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.01 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.14 g - -
Butyric acid
0.41 g - -
Capric acid
0.27 g - -
Caproic acid
0.24 g - -
Caprylic acid
0.12 g - -
Lauric acid
0.32 g - -
Myristic acid
1.19 g - -
Palmitic acid
11.67 g - -
Stearic acid
3.48 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
37.12 g 13% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
16 mg 5.3% DV -
Theobromine
0 mg - -
Water
35.48 g - -

Sources