Ice cream, vanilla - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
207 kcal - -
protein-1 Protein
3.5 g 7% DV 67.63% D
fat-2 Fat
11 g 14% DV -
carbs-1 Carbohydrate
23.6 g 8.6% DV -
sugars-3 Sugars
21.22 g - -
fiber-1 Fiber
0.7 g 2.5% DV 24.15% D
water-3 Water
61 g - -
salt-1 Sodium, Na
80 mg 3.5% DV -
Cholesterol
44 mg 15% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
26 mg 4.7% DV 45.67% D
Folate
5 ug - -
Vitamin B1 (Thiamin)
0.04 mg 3.4% DV 33.01% D
Vitamin B12
0.39 ug 16% DV 157% D
Vitamin B2 (Riboflavin)
0.24 mg 18% DV 178% D
Vitamin B3 (Niacin)
0.12 mg 0.7% DV 7% D
Vitamin B6
0.05 mg 2.8% DV 27.28% D
Vitamin C
0.6 mg 0.7% DV 6.44% D
Vitamin K
0.3 ug 0.3% DV 2.42% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
19 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
116 ug - -
Vitamin A, RAE
118 ug 13% DV 127% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 9.66% D
Vitamin E (alpha-tocopherol)
0.3 mg 2% DV 19.32% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
128 mg 9.8% DV 95.13% D
Copper, Cu
0.02 mg 2.6% DV 24.69% D
Iron, Fe
0.09 mg 0.5% DV 4.83% D
Magnesium, Mg
14 mg 3.3% DV 32.21% D
Phosphorus, P
105 mg 8.4% DV 81.16% D
Potassium, K
199 mg 4.2% DV 40.91% D
Selenium, Se
1.8 ug 3.3% DV 31.62% D
Sodium, Na
80 mg 3.5% DV 33.61% D
Zinc, Zn
0.69 mg 6.3% DV 60.61% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.18 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.28 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.76 g - -
Butyric acid
0.36 g - -
Capric acid
0.28 g - -
Caproic acid
0.21 g - -
Caprylic acid
0.12 g - -
Lauric acid
0.31 g - -
Myristic acid
1.13 g - -
Palmitic acid
3.06 g - -
Stearic acid
1.32 g - -
Element Amount Daily value Density
MUFA 16:1
0.21 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
23.6 g 8.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
44 mg 15% DV -
Theobromine
0 mg - -
Water
61 g - -

Sources