Italian dressing, fat free - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
47 kcal | - | - |
Protein
|
0.97 g | 1.9% DV | 82.55% D |
Fat
|
0.87 g | 1.1% DV | - |
Carbohydrate
|
8.75 g | 3.2% DV | - |
Sugars
|
8.85 g | - | - |
Fiber
|
0.6 g | 2.1% DV | 91.19% D |
Water
|
85.95 g | - | - |
Sodium, Na
|
1129 mg | 49% DV | - |
Cholesterol
|
2 mg | 0.7% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
4 mg | 0.7% DV | 30.95% D |
Folate
|
12 ug | - | - |
Vitamin B1 (Thiamin)
|
0.03 mg | 2.6% DV | 110% D |
Vitamin B12
|
0.31 ug | 13% DV | 550% D |
Vitamin B2 (Riboflavin)
|
0.05 mg | 4.1% DV | 173% D |
Vitamin B3 (Niacin)
|
0.14 mg | 0.8% DV | 35.9% D |
Vitamin B6
|
0 mg | 0% DV | 0% D |
Vitamin C
|
0.4 mg | 0.4% DV | 18.91% D |
Vitamin K
|
1.6 ug | 1.3% DV | 56.74% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
40 ug | - | - |
Cryptoxanthin, beta
|
11 ug | - | - |
Folate, food
|
12 ug | - | - |
Folate, total
|
12 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
4 ug | 0.4% DV | 18.91% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.76 mg | 5.1% DV | 216% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
30 mg | 2.3% DV | 98.2% D |
Copper, Cu
|
0.12 mg | 13% DV | 548% D |
Iron, Fe
|
0.4 mg | 2.2% DV | 94.56% D |
Magnesium, Mg
|
5 mg | 1.2% DV | 50.66% D |
Phosphorus, P
|
109 mg | 8.7% DV | 371% D |
Potassium, K
|
102 mg | 2.2% DV | 92.35% D |
Selenium, Se
|
2 ug | 3.6% DV | 155% D |
Sodium, Na
|
1129 mg | 49% DV | 2089% D |
Zinc, Zn
|
0.36 mg | 3.3% DV | 139% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.03 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.16 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.21 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.04 g | - | - |
Palmitic acid
|
0.15 g | - | - |
Stearic acid
|
0.07 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.01 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
8.75 g | 3.2% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
2 mg | 0.7% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
85.95 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -