Lasagna with meat, canned - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
97 kcal - -
protein-1 Protein
3.24 g 6.5% DV 134% D
fat-2 Fat
3.41 g 4.4% DV -
carbs-1 Carbohydrate
13.26 g 4.8% DV -
sugars-3 Sugars
1.97 g - -
fiber-1 Fiber
1.5 g 5.4% DV 110% D
water-3 Water
79.12 g - -
salt-1 Sodium, Na
283 mg 12% DV -
Cholesterol
5 mg 1.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
12.5 mg 2.3% DV 46.86% D
Folate
28 ug - -
Vitamin B1 (Thiamin)
0.06 mg 4.8% DV 97.94% D
Vitamin B12
0.15 ug 6.3% DV 129% D
Vitamin B2 (Riboflavin)
0.06 mg 4.4% DV 90.4% D
Vitamin B3 (Niacin)
1.25 mg 7.8% DV 160% D
Vitamin B6
0.06 mg 3.2% DV 66.71% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.8 ug 0.7% DV 13.75% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
121 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
11 ug - -
Folate, total
21 ug - -
Folic acid
10 ug 2.5% DV 51.55% D
Retinol
4 ug - -
Vitamin A, RAE
14 ug 1.6% DV 32.07% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.5 mg 3.3% DV 68.73% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 19.03% D
Copper, Cu
0.05 mg 5.9% DV 121% D
Iron, Fe
1.09 mg 6.1% DV 125% D
Magnesium, Mg
12 mg 2.9% DV 58.91% D
Phosphorus, P
40 mg 3.2% DV 65.98% D
Potassium, K
178 mg 3.8% DV 78.09% D
Selenium, Se
9.6 ug 17% DV 360% D
Sodium, Na
283 mg 12% DV 254% D
Zinc, Zn
0.39 mg 3.5% DV 73.1% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.21 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.43 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.1 g - -
Palmitic acid
0.82 g - -
Stearic acid
0.46 g - -
Element Amount Daily value Density
MUFA 16:1
0.12 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
13.26 g 4.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
5 mg 1.7% DV -
Theobromine
0 mg - -
Water
79.12 g - -

Sources