McDouble (McDonalds) - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
282 kcal - -
Protein
16.24 g 32% DV 230% D
Fat
16.18 g 21% DV -
Carbohydrate, by difference
17.97 g 6.5% DV -
Sugars
4.16 g - -
Fiber
0.9 g 3.2% DV 22.8% D
Water
47.16 g - -
Sodium, Na
617 mg 27% DV -
Cholesterol
50 mg 17% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
43.7 mg 7.9% DV 56.35% D
Folate
61 ug - -
Vitamin B1 (Thiamin)
0.23 mg 19% DV 137% D
Vitamin B12
1.28 ug 53% DV 378% D
Vitamin B2 (Riboflavin)
0.2 mg 16% DV 111% D
Vitamin B3 (Niacin)
3.46 mg 22% DV 153% D
Vitamin B6
0.21 mg 13% DV 89.28% D
Vitamin C
2.9 mg 3.2% DV 22.85% D
Vitamin K
4.7 ug 3.9% DV 27.78% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
51 ug - -
Cryptoxanthin, beta
3 ug - -
Folate, food
17 ug - -
Folate, total
43 ug - -
Folic acid
26 ug 6.5% DV 46.1% D
Retinol
40 ug - -
Vitamin A, RAE
44 ug 4.9% DV 34.67% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 7.09% D
Vitamin E (alpha-tocopherol)
0.35 mg 2.3% DV 16.55% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
150 mg 12% DV 81.83% D
Copper, Cu
0.08 mg 9% DV 63.83% D
Iron, Fe
2.35 mg 13% DV 92.59% D
Magnesium, Mg
21 mg 5% DV 35.46% D
Phosphorus, P
165 mg 13% DV 93.62% D
Potassium, K
226 mg 4.8% DV 34.1% D
Selenium, Se
17.9 ug 33% DV 231% D
Sodium, Na
617 mg 27% DV 190% D
Zinc, Zn
2.77 mg 25% DV 179% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.12 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
5.3 g - -
Butyric acid
0.08 g - -
Capric acid
0.12 g - -
Caproic acid
0.07 g - -
Caprylic acid
0.05 g - -
Lauric acid
0.14 g - -
Myristic acid
0.71 g - -
Palmitic acid
3.56 g - -
Stearic acid
1.94 g - -
Element Amount Daily value Density
MUFA 16:1
0.41 g - -
PUFA 20:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
17.97 g 6.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
50 mg 17% DV -
Theobromine
0 mg - -
Water
47.16 g - -

Sources