Meat broth, Puerto Rican style - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 7 kcal -
Protein 1.14 g 2.3% DV 651% D
Fat 0.22 g 0.3% DV
Carbohydrate, by difference 0.04 g 0% DV
Water 97.55 g -
Sodium, Na 372 mg 16% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 2.9 mg 0.5% DV 151% D
Folate 2 ug - -
Vitamin B1 (Thiamin) 0 mg 0.2% DV 47.62% D
Vitamin B12 0.07 ug 2.9% DV 833% D
Vitamin B2 (Riboflavin) 0.02 mg 1.6% DV 462% D
Vitamin B3 (Niacin) 0.78 mg 4.9% DV 1393% D
Vitamin B6 0.01 mg 0.6% DV 168% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 6 mg 0.5% DV 132% D
Copper, Cu 0 mg 0% DV 0% D
Iron, Fe 0.17 mg 0.9% DV 270% D
Magnesium, Mg 2 mg 0.5% DV 136% D
Phosphorus, P 13 mg 1% DV 297% D
Potassium, K 54 mg 1.1% DV 328% D
Selenium, Se 0.7 ug 1.3% DV 364% D
Sodium, Na 372 mg 16% DV 4621% D
Zinc, Zn 0 mg 0% DV 0% D

Missing data

Sources