Non-dairy milk, NFS - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
29 kcal - -
protein-1 Protein
1.14 g 2.3% DV 157% D
fat-2 Fat
1.34 g 1.7% DV -
carbs-1 Carbohydrate
3.14 g 1.1% DV -
sugars-3 Sugars
2.52 g - -
fiber-1 Fiber
0.1 g 0.4% DV 24.63% D
water-3 Water
93.87 g - -
salt-1 Sodium, Na
53 mg 2.3% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
9 mg 1.6% DV 113% D
Folate
3 ug - -
Vitamin B1 (Thiamin)
0.01 mg 0.8% DV 51.72% D
Vitamin B12
0.51 ug 21% DV 1466% D
Vitamin B2 (Riboflavin)
0.08 mg 5.8% DV 403% D
Vitamin B3 (Niacin)
0.17 mg 1.1% DV 75% D
Vitamin B6
0.01 mg 0.5% DV 36.51% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.9 ug 0.8% DV 51.72% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
46 ug - -
Vitamin A, RAE
46 ug 5.1% DV 352% D
Vitamin B12, added
0.51 ug - -
Vitamin D (D2 + D3)
1 ug 5% DV 345% D
Vitamin E (alpha-tocopherol)
2.12 mg 14% DV 975% D
Vitamin E, added
2.08 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
157 mg 12% DV 833% D
Copper, Cu
0.06 mg 7% DV 483% D
Iron, Fe
0.33 mg 1.8% DV 126% D
Magnesium, Mg
9 mg 2.1% DV 148% D
Phosphorus, P
32 mg 2.6% DV 177% D
Potassium, K
57 mg 1.2% DV 83.64% D
Selenium, Se
0.7 ug 1.3% DV 87.77% D
Sodium, Na
53 mg 2.3% DV 159% D
Zinc, Zn
0.18 mg 1.6% DV 113% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.35 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.55 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.06 g - -
Myristic acid
0.03 g - -
Palmitic acid
0.11 g - -
Stearic acid
0.04 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
3.14 g 1.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
93.87 g - -

Sources