Noodles, vegetable, cooked - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
131 kcal - -
Protein
5.01 g 10% DV 153% D
Fat
1.56 g 2% DV -
Carbohydrate, by difference
24.1 g 8.8% DV -
Sugars
0.71 g - -
Fiber
2.3 g 8.2% DV 125% D
Water
68.11 g - -
Sodium, Na
243 mg 11% DV -
Cholesterol
33 mg 11% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
25.5 mg 4.6% DV 70.78% D
Folate
93 ug - -
Vitamin B1 (Thiamin)
0.24 mg 20% DV 310% D
Vitamin B12
0.14 ug 5.8% DV 89.06% D
Vitamin B2 (Riboflavin)
0.12 mg 9.4% DV 143% D
Vitamin B3 (Niacin)
1.47 mg 9.2% DV 140% D
Vitamin B6
0.11 mg 6.6% DV 101% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
101 ug 84% DV 1279% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
51 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
21 ug - -
Folate, total
64 ug - -
Folic acid
43 ug 11% DV 164% D
Retinol
6 ug - -
Vitamin A, RAE
10 ug 1.1% DV 16.96% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 7.63% D
Vitamin E (alpha-tocopherol)
0.55 mg 3.7% DV 55.98% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
19 mg 1.5% DV 22.31% D
Copper, Cu
0.08 mg 8.9% DV 136% D
Iron, Fe
1.08 mg 6% DV 91.6% D
Magnesium, Mg
24 mg 5.7% DV 87.24% D
Phosphorus, P
57 mg 4.6% DV 69.62% D
Potassium, K
37 mg 0.8% DV 12.02% D
Selenium, Se
21.7 ug 39% DV 602% D
Sodium, Na
243 mg 11% DV 161% D
Zinc, Zn
0.63 mg 5.7% DV 87.44% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.3 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.44 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.29 g - -
Stearic acid
0.07 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
24.1 g 8.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
33 mg 11% DV -
Theobromine
0 mg - -
Water
68.11 g - -

Sources