Nutritional drink or shake, ready-to-drink (Boost Plus) - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
138 kcal - -
Protein
5.38 g 11% DV 156% D
Fat
5.38 g 6.9% DV -
Carbohydrate, by difference
17.29 g 6.3% DV -
Sugars
8.46 g - -
Fiber
1.2 g 4.3% DV 62.11% D
Water
71.1 g - -
Sodium, Na
77 mg 3.3% DV -
Cholesterol
4 mg 1.3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
21.1 mg 3.8% DV 55.6% D
Folate
65 ug - -
Vitamin B1 (Thiamin)
0.14 mg 12% DV 174% D
Vitamin B12
0.81 ug 34% DV 489% D
Vitamin B2 (Riboflavin)
0.16 mg 13% DV 182% D
Vitamin B3 (Niacin)
1.54 mg 9.6% DV 139% D
Vitamin B6
0.27 mg 16% DV 229% D
Vitamin C
23.1 mg 26% DV 372% D
Vitamin K
12.3 ug 10% DV 149% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
144 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
0 ug - -
Folate, total
38 ug - -
Folic acid
38 ug 9.5% DV 138% D
Retinol
72 ug - -
Vitamin A, RAE
84 ug 9.3% DV 135% D
Vitamin B12, added
0.81 ug - -
Vitamin D (D2 + D3)
2.3 ug 12% DV 167% D
Vitamin E (alpha-tocopherol)
5.19 mg 35% DV 501% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
135 mg 10% DV 151% D
Copper, Cu
0.19 mg 21% DV 309% D
Iron, Fe
1.73 mg 9.6% DV 139% D
Magnesium, Mg
38 mg 9% DV 131% D
Phosphorus, P
115 mg 9.2% DV 133% D
Potassium, K
138 mg 2.9% DV 42.55% D
Selenium, Se
6.7 ug 12% DV 177% D
Sodium, Na
77 mg 3.3% DV 48.52% D
Zinc, Zn
1.73 mg 16% DV 228% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.1 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.21 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.14 g - -
Stearic acid
0.16 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
17.29 g 6.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
4 mg 1.3% DV -
Theobromine
0 mg - -
Water
71.1 g - -

Sources