Nutritional powder mix (EAS Soy Protein Powder) - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
405 kcal - -
Protein
47.62 g 95% DV 470% D
Fat
3.57 g 4.6% DV -
Carbohydrate, by difference
43.94 g 16% DV -
Sugars
40.48 g - -
Water
2.83 g - -
Sodium, Na
452 mg 20% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
114 mg 21% DV 102% D
Folate
100 ug - -
Vitamin B1 (Thiamin)
0.1 mg 8.3% DV 41.15% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.06 mg 4.4% DV 21.65% D
Vitamin B3 (Niacin)
0.82 mg 5.1% DV 25.22% D
Vitamin B6
0.06 mg 3.4% DV 16.56% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
2.7 ug 2.3% DV 11.11% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
100 ug - -
Folate, total
100 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.12 mg 0.8% DV 3.95% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
95 mg 7.3% DV 36.09% D
Copper, Cu
1 mg 111% DV 549% D
Iron, Fe
6.43 mg 36% DV 176% D
Magnesium, Mg
22 mg 5.2% DV 25.87% D
Phosphorus, P
441 mg 35% DV 174% D
Potassium, K
714 mg 15% DV 75.02% D
Selenium, Se
0.7 ug 1.3% DV 6.29% D
Sodium, Na
452 mg 20% DV 97.05% D
Zinc, Zn
2.29 mg 21% DV 103% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.23 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.73 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.63 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
43.94 g 16% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
2.83 g - -

Sources