Nutritional powder mix, high protein (Slim Fast) - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
433 kcal - -
Protein
27.87 g 56% DV 257% D
Fat
13.46 g 17% DV -
Carbohydrate, by difference
50 g 18% DV -
Sugars
20.59 g - -
Fiber
18.2 g 65% DV 300% D
Water
5.4 g - -
Sodium, Na
495 mg 22% DV -
Cholesterol
6 mg 2% DV -

Vitamins

Element Amount Daily value Density
Choline
3.4 mg 0.6% DV 2.86% D
Folate
653 ug - -
Vitamin B1 (Thiamin)
1.5 mg 125% DV 577% D
Vitamin B12
8.07 ug 336% DV 1553% D
Vitamin B2 (Riboflavin)
0.65 mg 50% DV 232% D
Vitamin B3 (Niacin)
38.44 mg 240% DV 1110% D
Vitamin B6
2.31 mg 136% DV 627% D
Vitamin C
104 mg 115% DV 533% D
Vitamin K
0.1 ug 0.1% DV 0.38% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
385 ug - -
Folic acid
384 ug 96% DV 443% D
Retinol
865 ug - -
Vitamin A, RAE
865 ug 96% DV 444% D
Vitamin B12, added
8.08 ug - -
Vitamin D (D2 + D3)
9.6 ug 48% DV 222% D
Vitamin E (alpha-tocopherol)
51.92 mg 346% DV 1599% D
Vitamin E, added
51.92 mg - -

Minerals

Element Amount Daily value Density
Calcium, Ca
1039 mg 80% DV 369% D
Copper, Cu
0.77 mg 85% DV 395% D
Iron, Fe
24.84 mg 138% DV 637% D
Magnesium, Mg
473 mg 113% DV 520% D
Phosphorus, P
563 mg 45% DV 208% D
Potassium, K
752 mg 16% DV 73.9% D
Selenium, Se
67.5 ug 123% DV 567% D
Sodium, Na
495 mg 22% DV 99.41% D
Zinc, Zn
17.29 mg 157% DV 726% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.01 g - -
Omega-9 eicosenoic
0.1 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
8.99 g - -
Butyric acid
0.01 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.04 g - -
Palmitic acid
0.63 g - -
Stearic acid
0.67 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
6 mg 2% DV -
Theobromine
0 mg - -
Water
5.4 g - -

Sources