Nutritional powder mix, high protein (Slim Fast) - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
433 kcal | - | - |
Protein
|
27.87 g | 56% DV | 257% D |
Fat
|
13.46 g | 17% DV | - |
Carbohydrate, by difference
|
50 g | 18% DV | - |
Sugars
|
20.59 g | - | - |
Fiber
|
18.2 g | 65% DV | 300% D |
Water
|
5.4 g | - | - |
Sodium, Na
|
495 mg | 22% DV | - |
Cholesterol
|
6 mg | 2% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
3.4 mg | 0.6% DV | 2.86% D |
Folate
|
653 ug | - | - |
Vitamin B1 (Thiamin)
|
1.5 mg | 125% DV | 577% D |
Vitamin B12
|
8.07 ug | 336% DV | 1553% D |
Vitamin B2 (Riboflavin)
|
0.65 mg | 50% DV | 232% D |
Vitamin B3 (Niacin)
|
38.44 mg | 240% DV | 1110% D |
Vitamin B6
|
2.31 mg | 136% DV | 627% D |
Vitamin C
|
104 mg | 115% DV | 533% D |
Vitamin K
|
0.1 ug | 0.1% DV | 0.38% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
1 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
1 ug | - | - |
Folate, total
|
385 ug | - | - |
Folic acid
|
384 ug | 96% DV | 443% D |
Retinol
|
865 ug | - | - |
Vitamin A, RAE
|
865 ug | 96% DV | 444% D |
Vitamin B12, added
|
8.08 ug | - | - |
Vitamin D (D2 + D3)
|
9.6 ug | 48% DV | 222% D |
Vitamin E (alpha-tocopherol)
|
51.92 mg | 346% DV | 1599% D |
Vitamin E, added
|
51.92 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
1039 mg | 80% DV | 369% D |
Copper, Cu
|
0.77 mg | 85% DV | 395% D |
Iron, Fe
|
24.84 mg | 138% DV | 637% D |
Magnesium, Mg
|
473 mg | 113% DV | 520% D |
Phosphorus, P
|
563 mg | 45% DV | 208% D |
Potassium, K
|
752 mg | 16% DV | 73.9% D |
Selenium, Se
|
67.5 ug | 123% DV | 567% D |
Sodium, Na
|
495 mg | 22% DV | 99.41% D |
Zinc, Zn
|
17.29 mg | 157% DV | 726% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.06 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
1.01 g | - | - |
Omega-9 eicosenoic
|
0.1 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
8.99 g | - | - |
Butyric acid
|
0.01 g | - | - |
Capric acid
|
0.01 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.04 g | - | - |
Palmitic acid
|
0.63 g | - | - |
Stearic acid
|
0.67 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.02 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
50 g | 18% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
6 mg | 2% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
5.4 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -