Nutritional powder mix (Slim Fast) - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
448 kcal - -
Protein
8.13 g 16% DV 72.59% D
Fat
13.34 g 17% DV -
Carbohydrate, by difference
73.92 g 27% DV -
Sugars
38.02 g - -
Fiber
18.1 g 65% DV 289% D
Water
1.99 g - -
Sodium, Na
472 mg 21% DV -
Cholesterol
5 mg 1.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
3.4 mg 0.6% DV 2.76% D
Folate
653 ug - -
Vitamin B1 (Thiamin)
1.44 mg 120% DV 536% D
Vitamin B12
8.08 ug 337% DV 1503% D
Vitamin B2 (Riboflavin)
0.65 mg 50% DV 225% D
Vitamin B3 (Niacin)
38.46 mg 240% DV 1073% D
Vitamin B6
2.31 mg 136% DV 606% D
Vitamin C
1.3 mg 1.4% DV 6.45% D
Vitamin K
96.2 ug 80% DV 358% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
385 ug - -
Folic acid
384 ug 96% DV 429% D
Retinol
1034 ug - -
Vitamin A, RAE
1034 ug 115% DV 513% D
Vitamin B12, added
8.08 ug - -
Vitamin D (D2 + D3)
9.6 ug 48% DV 214% D
Vitamin E (alpha-tocopherol)
51.92 mg 346% DV 1545% D
Vitamin E, added
51.92 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
364 mg 28% DV 125% D
Copper, Cu
0.77 mg 85% DV 381% D
Iron, Fe
0.68 mg 3.8% DV 16.87% D
Magnesium, Mg
385 mg 92% DV 409% D
Phosphorus, P
385 mg 31% DV 138% D
Potassium, K
247 mg 5.3% DV 23.46% D
Selenium, Se
67.3 ug 122% DV 546% D
Sodium, Na
472 mg 21% DV 91.61% D
Zinc, Zn
17.31 mg 157% DV 703% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.75 g - -
Omega-9 eicosenoic
0.11 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
9.47 g - -
Butyric acid
0.01 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.05 g - -
Palmitic acid
0.73 g - -
Stearic acid
0.78 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
73.92 g 27% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
5 mg 1.7% DV -
Theobromine
0 mg - -
Water
1.99 g - -

Sources