Nutritional powder mix, sugar free (Slim Fast) - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
448 kcal | - | - |
Protein
|
8.13 g | 16% DV | 72.59% D |
Fat
|
13.34 g | 17% DV | - |
Carbohydrate, by difference
|
73.92 g | 27% DV | - |
Sugars
|
38.02 g | - | - |
Fiber
|
18.1 g | 65% DV | 289% D |
Water
|
1.99 g | - | - |
Sodium, Na
|
472 mg | 21% DV | - |
Cholesterol
|
5 mg | 1.7% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
3.4 mg | 0.6% DV | 2.76% D |
Folate
|
653 ug | - | - |
Vitamin B1 (Thiamin)
|
1.44 mg | 120% DV | 536% D |
Vitamin B12
|
8.08 ug | 337% DV | 1503% D |
Vitamin B2 (Riboflavin)
|
0.65 mg | 50% DV | 225% D |
Vitamin B3 (Niacin)
|
38.46 mg | 240% DV | 1073% D |
Vitamin B6
|
2.31 mg | 136% DV | 606% D |
Vitamin C
|
1.3 mg | 1.4% DV | 6.45% D |
Vitamin K
|
96.2 ug | 80% DV | 358% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
1 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
1 ug | - | - |
Folate, total
|
385 ug | - | - |
Folic acid
|
384 ug | 96% DV | 429% D |
Retinol
|
1034 ug | - | - |
Vitamin A, RAE
|
1034 ug | 115% DV | 513% D |
Vitamin B12, added
|
8.08 ug | - | - |
Vitamin D (D2 + D3)
|
9.6 ug | 48% DV | 214% D |
Vitamin E (alpha-tocopherol)
|
51.92 mg | 346% DV | 1545% D |
Vitamin E, added
|
51.92 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
364 mg | 28% DV | 125% D |
Copper, Cu
|
0.77 mg | 85% DV | 381% D |
Iron, Fe
|
0.68 mg | 3.8% DV | 16.87% D |
Magnesium, Mg
|
385 mg | 92% DV | 409% D |
Phosphorus, P
|
385 mg | 31% DV | 138% D |
Potassium, K
|
247 mg | 5.3% DV | 23.46% D |
Selenium, Se
|
67.3 ug | 122% DV | 546% D |
Sodium, Na
|
472 mg | 21% DV | 91.61% D |
Zinc, Zn
|
17.31 mg | 157% DV | 703% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.1 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
1.75 g | - | - |
Omega-9 eicosenoic
|
0.11 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
9.47 g | - | - |
Butyric acid
|
0.01 g | - | - |
Capric acid
|
0.01 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.05 g | - | - |
Palmitic acid
|
0.73 g | - | - |
Stearic acid
|
0.78 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.02 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
73.92 g | 27% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
5 mg | 1.7% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
1.99 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -