Nuts, ginkgo nuts, dried - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
348 kcal - -
Protein
10.35 g 21% DV 119% D
Fat
2 g 2.6% DV -
Carbohydrate, by difference
72.45 g 26% DV -
Water
12.4 g - -
Ash
2.8 g - -
Sodium, Na
13 mg 0.6% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
106 ug - -
Vitamin A
1091 iu - -
Vitamin B1 (Thiamin)
0.43 mg 36% DV 206% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.18 mg 14% DV 77.81% D
Vitamin B3 (Niacin)
11.73 mg 73% DV 421% D
Vitamin B5 (Pantothenic acid)
1.35 mg 27% DV 155% D
Vitamin B6
0.64 mg 38% DV 217% D
Vitamin C
29.3 mg 33% DV 187% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
106 ug - -
Folate, total
106 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
55 ug 6.1% DV 35.12% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
20 mg 1.5% DV 8.84% D
Copper, Cu
0.54 mg 60% DV 342% D
Iron, Fe
1.6 mg 8.9% DV 51.09% D
Magnesium, Mg
53 mg 13% DV 72.52% D
Manganese, Mn
0.22 mg 9.6% DV 54.97% D
Phosphorus, P
269 mg 22% DV 124% D
Potassium, K
998 mg 21% DV 122% D
Sodium, Na
13 mg 0.6% DV 3.25% D
Zinc, Zn
0.67 mg 6.1% DV 35.01% D
Element Amount Daily value Density
Alanine
0.59 g - -
Arginine
1.01 g - -
Aspartic acid
1.3 g - -
Cystine
0.06 g - -
Glutamic acid
2 g - -
Glycine
0.55 g - -
Histidine
0.24 g - -
Isoleucine
0.5 g - -
Leucine
0.76 g - -
Lysine
0.49 g - -
Methionine
0.13 g - -
Phenylalanine
0.41 g - -
Proline
0.83 g - -
Serine
0.7 g - -
Threonine
0.64 g - -
Tryptophan
0.17 g - -
Tyrosine
0.15 g - -
Valine
0.68 g - -
Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-6 linoleic
0.69 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 oleic
0.61 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.34 g - -
Stearic acid
0.02 g - -
Element Amount Daily value Density
MUFA 16:1
0.1 g - -
Total (complex+sugars)
72.45 g 26% DV -
Element Amount Daily value Density
Ash
2.8 g - -
Cholesterol
0 mg 0% DV -
Water
12.4 g - -

Sources