Orange, canned, in syrup - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
55 kcal - -
protein-1 Protein
0.59 g 1.2% DV 42.91% D
fat-2 Fat
0.04 g 0.1% DV -
carbs-1 Carbohydrate
14.07 g 5.1% DV -
sugars-3 Sugars
13.42 g - -
fiber-1 Fiber
0.7 g 2.5% DV 90.91% D
water-3 Water
85.04 g - -
salt-1 Sodium, Na
5 mg 0.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
8.5 mg 1.5% DV 56.2% D
Folate
5 ug - -
Vitamin B1 (Thiamin)
0.08 mg 6.5% DV 236% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.03 mg 2.2% DV 78.32% D
Vitamin B3 (Niacin)
0.42 mg 2.6% DV 96.14% D
Vitamin B6
0.04 mg 2.4% DV 85.56% D
Vitamin C
32.5 mg 36% DV 1313% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
126 ug - -
Carotene, beta
183 ug - -
Cryptoxanthin, beta
478 ug - -
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
41 ug 4.6% DV 166% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.1 mg 0.7% DV 24.24% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 27.97% D
Copper, Cu
0.03 mg 3.6% DV 129% D
Iron, Fe
0.26 mg 1.4% DV 52.53% D
Magnesium, Mg
10 mg 2.4% DV 86.58% D
Phosphorus, P
10 mg 0.8% DV 29.09% D
Potassium, K
126 mg 2.7% DV 97.49% D
Selenium, Se
0.4 ug 0.7% DV 26.45% D
Sodium, Na
5 mg 0.2% DV 7.91% D
Zinc, Zn
0.48 mg 4.4% DV 159% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
14.07 g 5.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
85.04 g - -

Sources